Baked Chicken & Herby Crouton Salad

Name: Baked Chicken & Herby Crouton Salad with Birch & Waite Green Goddess Dressing
Total time: 25 min
Yield: 2
Cuisine: Skandinavisk
Ingredients: 1 Garlic; 1 Cucumber; 1 packet Dill; 1 packet Capers; 330 g Chicken Tenderloins; 1 packet Mixed Salad Leaves; 1 Green Goddess Dressing; 1 Bake-At-Home Ciabatta; 1 Snacking Tomatoes; 1 drizzle olive oil; 20 g butter; 1 drizzle white wine vinegar

with Birch & Waite Green Goddess Dressing

Vitoria MantovanniUpdated on October 30, 2026

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Calories

:

493 kcal

Protein

:

43.6g protein

Preparation Time

:

25 minutes

Difficulty

:

Easy

Allergens:

Wheat
Gluten
Soy
Milk
Hazelnut
Eggs
Milk
Soy
Sulphites
Lupin
Sesame
Almond
May contain traces of allergens

Bursting with garden herbs, zesty lemon and garlic, this stellar Green Goddess Dressing transforms a good meal into a spectacular one and pairs perfectly with this crisp crouton salad and baked chicken. Gluten free*, with no added preservatives, no artificial colours or flavours, you’ll never want another salad dressing ever again! *Birch & Waite Green Goddess Dressing is gluten free, however, please be aware that the rest of the recipe ingredients may contain gluten.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1

Garlic

1

Cucumber

1 packet

Dill

1 packet

Capers

330 g

Chicken Tenderloins

1 packet

Mixed Salad Leaves

1

Green Goddess Dressing

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond)

1

Snacking Tomatoes

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk)

1 drizzle

white wine vinegar

Nutritional Values

Energy (kJ)2060 kJ

Calories493 kcal

Fat19.8 g

of which saturates7.6 g

Carbohydrate32.9 g

of which sugars2.5 g

Dietary Fibre5.8 g

Protein43.6 g

Sodium743 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper

Cooking Steps

PDF

1

Preheat oven to 220°C/200°C fan-forced.
Place chicken tenderloins on lined oven tray.
Drizzle with olive oil, season with salt and toss to coat. Bake until cooked through, 8-10 minutes.
TIP: Chicken is cooked through when it is no longer pink inside.

2

• While the chicken is baking, cut or tear bake-at-home ciabatta into bite-sized chunks.
• Place on second lined oven tray, drizzle with olive oil and season with salt and pepper.
• Toss to coat and bake until golden, 5-7 minutes.

3

Meanwhile, finely chop garlic. Slice cucumber into thin rounds. Halve snacking tomatoes
Roughly chop dill (reserve some fronds for garnish). Finely chop garlic.
In a small microwave-safe bowl, microwave the butter and garlic in 10 second bursts, until melted. Stir in capers and the dill, season with salt and pepper.

4

To a large bowl, add cucumber, mixed salad leaves, tomato, croutons, a drizzle of olive oil and vinegar. Toss to combine and season to taste.
Divide crouton salad between bowls, then top with chicken. Spoon caper sauce over chicken and drizzle Green Goddess dressing to serve. Garnish with remaining dill fronds. Enjoy!