Skip to main content

Aussie-Spiced Chicken & Apple Traybake

Aussie-Spiced Chicken & Apple Traybake

with Roast Veggie Mix & Mustard Mayo

Recipe Development TeamUpdated on April 21, 2026

Get up to $230 off

Get up to $230 off

Calories

:

567 kcal

Protein

:

39.1g protein

Preparation Time

:

35 minutes

Difficulty

:

Easy

Allergens:

Eggs
Milk
May contain traces of allergens

When you bake herby chicken thigh on a tray with roasted veggies and warming Aussie flavours, it allows all the delicious aromas to bake into each other. All you have to do is sit back, relax and watch this traybake work its magic and you'll have dinner plated up in no time.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

Brown Onion

330 g

Chicken Thigh

2

Apple

1 packet

Mustard Mayo

(Contains: Eggs; May be present: Milk.)

1 sachet

Aussie Spice Blend

1 packet

Roast Veggie Mix

1

Zucchini

Not included in your delivery

1 drizzle

olive oil

1 drizzle

balsamic vinegar

Nutritional Values

Energy (kJ)2370 kJ

Calories567 kcal

Fat24 g

of which saturates4.3 g

Carbohydrate44.2 g

of which sugars26.4 g

Dietary Fibre11.7 g

Protein39.1 g

Sodium970 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

Prep the veggies

1

Preheat oven to 240°C/220°C fan-forced.
Slice zucchini into thick rounds.
Cut apple and brown onion into thick wedges.
Cut chicken thigh into 2cm chunks.

Make the traybake

2

Place prepped veggies and roast veggie mix on a lined oven tray. Sprinkle with Aussie spice blend, drizzle with olive oil, season with salt and toss to coat.
Place chicken thigh on top of veggies. Drizzle with olive oil.

Bake the traybake

3

Bake until veggies are tender and chicken are cooked through, 25-30 minutes.
TIP: If your oven tray is crowded, divide between two trays.

Finish & serve

4

Once traybake is done, add a drizzle of balsamic vinegar.
Divide chicken and apple traybake between plates.
Drizzle with mustard mayo to serve. Enjoy!

More delicious recipes with similar ingredients

Loaded Beef & Bacon Jacket Potatoes

with Cheddar & Sour Cream

Sticky Sesame Lemon Chicken

with Bacon, Egg & Veggie Fried Rice

Classic Chicken Parmigiana

with Garden Salad

Haloumi & Caramelised Onion Burger

with Sweet Potato Wedges & Creamy Pesto

Slow-Cooked Chicken & Risoni Soup

with Sweetcorn, Basil Pesto & Parmesan

Creamy Chicken & Bacon Pie

with Mashed Potato Topping

Creamy Bacon Carbonara

with Pear & Spinach Salad

Creamy Chicken Penne

with Parmesan & Zucchini

Creamy Bacon & Mushroom Spaghetti

with Pear & Rocket Salad

Baked Pumpkin Risotto

with Sage Brown Butter & Parmesan

Italian Chicken Tray Bake

with Potato Mash & Green Beans

Beef & Basil Pesto Meatballs

with Spaghetti & Semi-Dried Tomatoes

Quick Pesto Bacon Fusilli

with Parmesan & Garden Salad

Beef & Spinach Cottage Pie

with Parmesan Mash

Creamy Mushroom & Parmesan Gnocchi

with Rocket & Pear Salad

One-Pan Chorizo Risoni Risotto

with Cherry Tomatoes, Spinach & Cheddar

Pesto, Roast Pumpkin & Fetta Risoni

with Lemon & Chilli Pangrattato

Creamy Honey Mustard Chicken

with Herby Mash & Steamed Veggies

Seared Salmon & Pearl Couscous

with Roasted Veggies & Lemon Yoghurt

Pesto, Mushroom & Parmesan Gnocchi

with Rocket & Pear Salad

Highest-rated dinner recipes

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes

Haloumi & Caramelised Onion Burger

with Sweet Potato Wedges & Creamy Pesto

Caribbean Beef Chilli

with Coconut Rice & Tomato-Mint Salsa

Sweet Potato & Lentil Dhal

with Herby Tortilla Chips & Yoghurt

Creamy Leek & Mustard Chicken

with Mashed Potato

Creamy Bacon & Mushroom Spaghetti

with Pear & Rocket Salad

Japanese Beef Rice Bowl

with Pickled Onion & Japanese Mayo

Beef & Basil Pesto Meatballs

with Spaghetti & Semi-Dried Tomatoes

Seared Salmon & Pearl Couscous

with Roasted Veggies & Lemon Yoghurt

Tom Yum Peanut Coconut & Chicken Curry

with Veggies & Jasmine Rice

Slow-Cooked Chicken & Risoni Soup

with Sweetcorn, Basil Pesto & Parmesan

Classic Chicken Parmigiana

with Garden Salad

Golden Zucchini, Carrot & Cheddar Fritters

with Sweet Potato Salad & Dill-Parsley Mayo

Loaded Beef & Bacon Jacket Potatoes

with Cheddar & Sour Cream

Chicken & Creamy Peppercorn Sauce

with Potato Mash & Greens

Creamy Chicken Penne

with Parmesan & Zucchini

Baked Pumpkin Risotto

with Sage Brown Butter & Parmesan

Cheat's Loaded Pork Jacket Potatoes

with Sour Cream & Garden Salad

Asian Chicken Schnitzel Rice Bowl

with Teriyaki Veg & Garlic-Soy Aioli

Pesto & Parmesan-Crusted Chicken

with Roasted Sweet Potato & Garden Salad

This week's must-try HelloFresh recipes

Prime Malaysian Chicken & Tofu Noodle Soup

with Asian Greens, Lime & Crispy Shallots

Cheesy Spiced Beef-Pork Enchiladas

with Garden Cherry Tomato Salad & Sour Cream

Middle Eastern Lamb & Pilaf Rice

with Sautéed Veg & Greek-Style Yoghurt

Marry Me Salmon Penne

with Semi-Dried Tomatoes & Parmesan

Share-Style Greek Beef Kofta Station

with Herby Wedges, Cucumber Salsa & Fetta

Mini Beef Cheeseburger Rissoles & Fries

with Cos Lettuce & Burger Sauce

One-Pan Creamy Chicken Gnocchi

with Cherry Tomato & Baby Spinach

Spiced Croissant French Toast & Yoghurt

with Oranges, Berry Compote & Almonds

Soy Chicken & Charred Miso Bambino Wombok

with Sweet Potato Chunks & Pickled Chilli Cucumbers

Herby Beef & Parmesan Crisp Burger

with Truffle Mayo & Sweet Potato Fries

Date-Night Roast Duck & Dauphinoise Potato

with Braised Cabbage, Baby Broccoli & Gravy

Quick Tandoori Paneer Masala & Instant Rice

with Cucumber Raita & Coriander

Top Pork Schnitzel & Bacon Brussels Sprouts

with Mushroom Sauce & Sweet Potatoes

Aussie-Spiced Pork Sausage & Apple Traybake

with Roast Veggie Mix & Mustard Mayo

Ultimate Italian Lamb Ragu Fettuccine

with Garlic Ciabatta & Cucumber Salad

Fiery Kidney Bean & Loaded Jalapeño Nachos

with Oven-Baked Tortilla Chips & Sour Cream

Baked Italian Chicken & Leek Risoni

with Rocket, Thyme & Lemon

Rich Beef & Bacon Bolognese Presto Pasta

with Spinach-Ricotta Tortellini & Cucumber Salad

Easy As Spinach Falafel Pita Pockets

with Mint Salad & Lemon Yoghurt

Creamy Bacon & Fennel Fettuccine

with Pumpkin, Red Pesto & Goat Cheese