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Asian-Style Prawn Noodle Stir-Fry

Asian-Style Prawn Noodle Stir-Fry

with Green Beans
4.5(30)
Recipe Development Team
Recipe Development TeamUpdated on June 15, 2026
Get up to $230 off
Get up to $230 off
Calories
454 kcal
Protein
24.2g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Eggs
  • Gluten
  • Wheat
  • Soy
  • Molluscs
  • May contain traces of allergens

Packed full of protein, this Asian prawns and noodle dish is the perfect energy boost you need to hit the gym, football field or swimming pool. With the addition of aromatic ginger paste and crunchy peanuts, you're in for a quickly cooked taste sensation that'll have you running for more.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

green beans

1 packet

Asian greens

1 packet

peeled prawns

(Contains: Crustaceans)

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat)

1 packet

Ginger Paste

1 sachet

asian bbq seasoning

(Contains: Gluten, Soy, Wheat)

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat)

Not included in your delivery

olive oil

½ tbs

brown sugar

1 tbs

vinegar (white wine or rice wine)

¼ cup

water

Energy (kJ)1901 kJ
Calories454 kcal
Fat8.2 g
of which saturates1.8 g
Carbohydrate71.1 g
of which sugars16.2 g
Dietary Fibre11.7 g
Protein24.2 g
Sodium3201 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan
Medium Saucepan

Cooking Steps

1
1

• Boil the kettle. • Trim and halve green beans. • Roughly chop Asian greens. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook green beans, tossing until tender, 4-5 minutes. Add Asian greens and cook, tossing until wilted, 1 minute. Transfer to a bowl.

2
2

• Meanwhile, half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Reduce heat to medium, add ginger paste and Asian BBQ seasoning and cook, tossing until fragrant, 1 minute. • Add oyster sauce, the brown sugar, vinegar and water and cook, stirring until slightly thickened, 1 minute. • Return veggies to the frying pan, then add noodles and toss to combine. Season with pepper.

4
4

• Divide the Asian-style prawn noodle stir-fry between bowls. Enjoy!

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