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Asian-Style Prawn Noodle Stir-Fry

Asian-Style Prawn Noodle Stir-Fry

with Green Beans
Recipe Development Team
Recipe Development TeamUpdated on January 16, 2026
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Calories
454 kcal
Protein
24.2g protein
Difficulty
Easy
Allergens:
  • Crustaceans
  • Eggs
  • Gluten
  • Wheat
  • Soy
  • Molluscs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

green beans

1 packet

Asian greens

1 packet

peeled prawns

(Contains: Crustaceans;)

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Ginger Paste

1 sachet

asian bbq seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

Not included in your delivery

olive oil

½ tbs

brown sugar

(Contains: May contain traces of allergens;)

1 tbs

vinegar (white wine or rice wine)

¼ cup

water

Energy (kJ)1901 kJ
Calories454 kcal
Fat8.2 g
of which saturates1.8 g
Carbohydrate71.1 g
of which sugars16.2 g
Dietary Fibre11.7 g
Protein24.2 g
Sodium3201 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan
Medium Saucepan

Cooking Steps

1
1

• Boil the kettle. • Trim and halve green beans. • Roughly chop Asian greens. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook green beans, tossing until tender, 4-5 minutes. Add Asian greens and cook, tossing until wilted, 1 minute. Transfer to a bowl.

2
2

• Meanwhile, half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Reduce heat to medium, add ginger paste and Asian BBQ seasoning and cook, tossing until fragrant, 1 minute. • Add oyster sauce, the brown sugar, vinegar and water and cook, stirring until slightly thickened, 1 minute. • Return veggies to the frying pan, then add noodles and toss to combine. Season with pepper.

4
4

• Divide the Asian-style prawn noodle stir-fry between bowls. Enjoy!