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Asian Beef Strips & Veggie Stir-Fry
Asian Beef Strips & Veggie Stir-Fry

Asian Beef Strips & Veggie Stir-Fry

with Ginger Rice

Tags:
High Protein
Allergens:
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Capsicum

250 g

Beef Strips

1 packet

Green Beans

2

Garlic

1 packet

Sweet Chilli Sauce

1 sachet

Chilli Flakes

1 packet

Jasmine Rice

1 packet

Plant-Based Asian Mushroom Sauce

1 packet

Ginger Paste

1

Carrot

Nutritional Values

Calories602 kcal
Energy (kJ)2520 kJ
Fat8.6 g
of which saturates3.3 g
Carbohydrate89 g
of which sugars24.2 g
Dietary Fibre24.1 g
Protein40.5 g
Sodium1150 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook ginger paste until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, trim and halve green beans. • Cut carrot into thin sticks. • Thinly slice capsicum. • Discard any liquid from beef strips packaging. • In a small bowl, combine sweet chilli sauce, plant-based Asian mushroom sauce and the vinegar.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans, capsicum and carrot, tossing regularly, until tender, 4-5 minutes. • Add garlic paste and cook, until fragrant, 1 minute. Transfer to a bowl.

4

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

5

• Add sauce mixture, cooked veggies and a splash of water to the pan. Stir until combined.

6

• Divide ginger rice between bowls. • Top with beef strips and veggie stir-fry. • Sprinkle over a pinch of chilli flakes (if using) to serve. Enjoy!

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