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American-Spiced Prawns & Garlic Rice

American-Spiced Prawns & Garlic Rice

with Slaw, Corn Salsa & Ranch Dressing
4.5(3.1K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
undefined undefined
Protein
23.5g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Eggs
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens

There's something about seafood that screams summer, and this colourful prawn dish is a case in point! Don't forget the ranch dressing - it really ties everything together.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy)

1 tin

sweetcorn

1

tomato

1 packet

peeled prawns

(Contains: Crustaceans)

1 bag

shredded red cabbage

1 packet

mayonnaise

(Contains: Eggs)

1 packet

ranch dressing

(Contains: Eggs, Milk)

1 sachet

All-American spice blend

Not included in your delivery

olive oil

1.25 cup

water

1 drizzle

white wine vinegar

20 g

butter (for the rice)

(Contains: Milk)

20 g

butter (for the prawns)

(Contains: Milk)

per serving
Energy (kJ)2855 kJ
Fat33.1 g
of which saturates12.6 g
Carbohydrate77.1 g
of which sugars10.4 g
Protein23.5 g
Sodium1501 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Finely chop the garlic. In a medium saucepan, melt the butter (for the rice) with a dash of olive oil over a medium heat. Cook the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt, then bring to the boil. Add the jasmine rice. Stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove from the heat. Keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

While the rice is cooking, drain the sweetcorn. Heat a large frying pan over a high heat. Cook the corn kernels until lightly browned, 4-5 minutes. Meanwhile, finely chop the tomato and transfer to a medium bowl. Transfer the charred corn to the bowl with the tomato. Add a drizzle of white wine vinegar and olive oil. Toss to combine. Season with salt and pepper to taste.

TIP: Cover the pan with a lid if the kernels are “popping” out.

3
3

In a medium bowl, combine the All-American spice blend and a drizzle of olive oil. Add the peeled prawns, tossing to coat.

4
4

When the rice has 5 minutes remaining, return the frying pan to a medium-high heat. Melt the butter (for the prawns) with a dash of olive oil. Cook the prawns, tossing, until pink and starting to curl up, 3-4 minutes.

5
5

While the prawns are cooking, combine the shredded cabbage mix and mayonnaise in a second medium bowl. Season to taste.

6
6

Divide the garlic rice between bowls. Top with the slaw, American-spiced prawns and corn salsa. Drizzle the ranch dressing over the prawns to serve.

Customer reviews

Review summary

Updated on July 2026
  • Flavour: The All-American spice blend on the prawns is a standout, though some found the overall dish mild or the seasoning overpowering — adjust the amount to taste. Some felt the garlic rice and slaw were bland on their own, while others loved how all the components came together.
  • Ease of prep: Most found this a quick and easy meal to pull together, with clear steps and minimal fuss.
  • Suggestions: Several customers added a squeeze of lime or lemon juice to brighten the dish, and some stirred the spice blend through the rice as well as the prawns. A few cooked the slaw rather than serving it raw, and one reviewer added Spanish onion and lemon juice to the cabbage for extra flavour. Reducing the garlic in the rice or using less of the spice blend helped those who found individual elements too strong.
  • Leftovers: A number of customers enjoyed this dish the next day for lunch, with one turning leftover prawns into a burrito and another noting the salad held up well.
  • Portions: Many reviewers felt the prawn quantity was on the small side, with several suggesting an extra 100–200g would make the dish more filling, particularly for larger households.
AI-generated from customer reviews

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