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All-American Roast Pumpkin & Chimichurri
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All-American Roast Pumpkin & Chimichurri

All-American Roast Pumpkin & Chimichurri

with Corn Rice, Plant-Based Aioli & Almonds

Roasted with a healthy sprinkle of our all-American spice blend, tonight's hearty pumpkin boasts the perfect balance of sweet and savoury flavours. Juicy bursts of charred sweetcorn make a welcome addition to the fragrant and fluffy rice, while the herby chimichurri and parsley really make the dish sing.

Tags:
Plant Based
•Climate Superstar
Allergens:
Almond
•Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

All-American Spice Blend

2

Garlic

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1

Pumpkin

1 packet

Chimichurri Sauce

(Contains: Sulphites; May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1 packet

Baby Spinach Leaves

1 packet

Parsley

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Plant-Based Aioli

1 tin

Sweetcorn

1 sachet

Vegetable Stock Powder

Not included in your delivery

cup

water

g

plant-based butter

1 drizzle

olive oil

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Nutritional Values

Energy (kJ)3362 kJ
Calories804 kcal
Fat41.1 g
of which saturates5.3 g
Carbohydrate92 g
of which sugars22.7 g
Dietary Fibre17.6 g
Protein14.6 g
Sodium1126 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Lid
•Medium Pan
•Baking Paper

Cooking Steps

Bake the pumpkin wedges
1

• Preheat oven to 220°C/200°C fan-forced.
• Cut pumpkin into thin wedges.
• Place pumpkin on a lined oven tray. Drizzle with olive oil, sprinkle with All-American spice blend and season with salt. Toss to coat.
• Roast until tender, 25-30 minutes.

Get prepped
2

• Meanwhile, drain sweetcorn.
• Finely chop garlic. 

Start the corn rice
3

• In a medium saucepan, heat a drizzle of olive oil
over medium-high heat. Cook corn kernels until 
lightly browned, 4-5 minutes.
• Add garlic and the plant-based butter and cook 
until fragrant, 1-2 minutes.

TIP: Cover the pan with a lid if the corn kernels are 
‘popping’ out. 

Finish the corn rice
4

• Add basmati rice, vegetable stock powder, the 
water and a generous pinch of salt to the pan. 
Stir, then bring to the boil.
• Reduce heat to low and cover with a lid. Cook for 
10 minutes, then remove from heat.
• Keep covered until rice is tender and water is 
absorbed, 10 minutes. 

TIP: The rice will finish cooking in its own steam, 
so don’t peek!

Bring it all together
5

• When rice is ready, stir through baby spinach
leaves, until wilted. 

Finish & serve
6

• Divide corn rice between bowls. Top with 
All-American roast pumpkin.
• Top pumpkin with a dollop of plant-based aioli 
and a drizzle of chimichurri sauce.
• Sprinkle with flaked almonds. Tear over parsley
to serve. Enjoy! 

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