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Peri-Peri Plant-Based Crumbed Chick'n Sourdough Sandwich

Peri-Peri Plant-Based Crumbed Chick'n Sourdough Sandwich

with Hand-Cut Wedges & Smokey Aioli
Recipe Development Team
Recipe Development TeamUpdated on May 11, 2026
Get up to $230 off
Calories
963 kcal
Protein
36g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Milk
  • Eggs
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Peri-Peri Seasoning

(May be present: Gluten, Soy, Wheat.)

2

Potato

1

Baby Cos Lettuce

2 packet

Smokey Aioli

(Contains: Eggs May be present: Milk.)

1

Sliced Sourdough

(Contains: Wheat, Gluten, Soy May be present: Eggs, Milk, Sesame.)

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat)

Calories963 kcal
Energy (kJ)4030 kJ
Fat33.7 g
of which saturates3.9 g
Carbohydrate124 g
of which sugars11.9 g
Dietary Fibre18 g
Protein36 g
Sodium2230 mg
Iron3.5 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the wedges
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges. • Place on lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. • FANCIFY ME: Sprinkle Cheddar cheese over wedges in the last 5 minutes of bake time and cook until cheese is melted and golden. TIP: If your oven tray is crowded, divide between two trays.

Get prepped & cook the chick'n
2

• Meanwhile, trim ends of baby cos lettuce and separate leaves. • Heat a large frying pan over medium-high heat with enough olive oil to coat the base.
• Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • Add peri-peri seasoning, a pinch of salt  and cook, turning to coat, until fragrant, 1 minute. • Transfer to a paper towel-lined plate.

Toast the sourdough
3

• Toast or grill sourdough to your liking.

Finish & serve
4

• Spread half the smokey aioli over toasted sourdough slices. Fill with lettuce leaves and peri-peri chick'n. • Serve with wedges and remaining smokey aioli. • FANCIFY ME: Thinly slice spring onion. Slice avocado in half, scoop out flesh and thinly slice. Fill sandwich with avocado slices. Sprinkle spring onion over cheesy wedges. Enjoy!