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Baked Double Chicken & Pumpkin-Potato Toss

Baked Double Chicken & Pumpkin-Potato Toss

with Honey Mustard Sauce & Parsley
4.0(210)Review summaryRead review summary highlights
Berlinda Le
Berlinda LeUpdated on August 18, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
709 kcal
Protein
: 
74.3g protein
Preparation Time
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Soy
  • May contain traces of allergens

Let the oven do the heavy lifting with this creamy traybake. The succulent chicken and sweet, caramelised pumpkin are draped in a silky mustard sauce that’s the perfect balance of tangy and rich. It’s a one-dish wonder that brings all the comfort with none of the kitchen stress.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Brown Onion

1 packet

Parsley

660 g

Chicken Thigh

2

Potato

1 packet

Peeled & Chopped Pumpkin

1 sachet

Aussie Spice Blend

1

Zucchini

1 packet

Honey Mustard Sauce

(Contains: Milk May be present: Soy)

Not included in your delivery

1 drizzle

olive oil

Energy (kJ)2960 kJ
Calories709 kcal
Fat23.9 g
of which saturates6.3 g
Carbohydrate48.4 g
of which sugars26.3 g
Dietary Fibre10.5 g
Protein74.3 g
Sodium695 mg
The average adult daily energy intake is 8700 kJ
•Baking Dish

Cooking Steps

Prep the veggies
1
  • Preheat oven to 240°C/220°C fan-forced. 
  • Cut potato into large chunks.
  • Slice zucchini into thick rounds.
  • Cut brown onion into thick wedges.
Bake the veggies & chicken
2
  • Place prepped veggies and peeled & chopped pumpkin on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
  • Place chicken thigh on top of veggies then drizzle with olive oil and sprinkle with Aussie spice blend, turning to coat.
  • Bake until veggies are just tender, 20 minutes.

TIP: If your oven tray is crowded, divide between two trays.

Heat the sauce
3
  • In a small heatproof bowl, microwave honey mustard sauce until heated through, 30 seconds.
Finish & serve
4
  • Divide chicken and roasted veggies between plates.
  • Drizzle with honey mustard sauce. 
  • Tear over parsley to serve. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour: The seasoned chicken thigh was a highlight, though several found the vegetables and overall dish quite bland. Some felt the honey mustard sauce added a nice tangy richness, while others found it too mild or insufficient for the full serving.
  • Ease of prep: Most found this a straightforward, easy one-tray cook, though actual cooking time ran well beyond the suggested 20 minutes for many customers.
  • Suggestions: Spreading vegetables across two trays helps them roast more evenly, and turning the chicken partway through encourages better browning. Adding extra seasoning or a garlic and herb blend to the veggies, and cutting potatoes into smaller chunks, can help everything cook through properly.
  • Portions: Several customers noted the honey mustard sauce felt too sparse, and a few found the vegetable-to-chicken ratio unbalanced — requesting more sauce and a more even chicken portion across servings.
AI-generated from customer reviews

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