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Coconut-Curried Chicken & Potato Bake

Coconut-Curried Chicken & Potato Bake

with Cauliflower, Tamarind Chutney & Chilli
Abigail D'Souza
Abigail D'SouzaUpdated on June 22, 2026
Get up to $230 off
Calories
602 kcal
Protein
40.7g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Potato

1

Red Onion

1

Cauliflower

330 g

Chicken Thigh

1 sachet

Curry Powder

1 packet

Coconut Milk

1 sachet

Vegetable Stock Pot

1 packet

Baby Spinach Leaves

1 sachet

Chilli Flakes

1 packet

Tamarind Chutney

(Contains: Soy)

Not included in your delivery

1 drizzle

olive oil

¼ cup

Boiling water

Calories602 kcal
Energy (kJ)2520 kJ
Fat30.3 g
of which saturates18.6 g
Carbohydrate42 g
of which sugars21.3 g
Dietary Fibre8.5 g
Protein40.7 g
Sodium826 mg
The average adult daily energy intake is 8700 kJ
Baking Dish
Baking Paper

Cooking Steps

Roast the veggies
1
  • • Preheat oven to 240°C/220°C fan-forced. Boil the kettle.
    • Cut potato into bite-sized chunks.
    • Slice red onion into thin wedges. Cut cauliflower into small florets.
    • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and 
    pepper and toss to coat.
    • Roast until golden and tender, 20-25 minutes.
    TIP: If your oven tray is crowded, divide veggies between two trays.  
Start the traybake
2
  • Meanwhile, in a large baking dish, combine coconut milk, curry powder, stock concentrate and the boiling water.
  • Place chicken thigh on top, drizzle with olive oil and season with salt and pepper. 
  • Bake until chicken is cooked through, 25-30 minutes. 
Finish the traybake
3
  • Remove baking dish from oven, then stir through baby spinach leaves and roasted veggies until wilted and combined.
Finish & serve
4
  • Slice chicken (if preferred). 
  • Divide curried potato and coconut bake between bowls. Top with chicken. Garnish with a pinch of chilli flakes (if using). 
  • Serve with tamarind chutney. Enjoy! 

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