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Niamh’s Hearty Irish Beef Brisket & Root Veggie Stew

Niamh’s Hearty Irish Beef Brisket & Root Veggie Stew

with Colcannon & Parsley
Niamh Kavanagh
Niamh KavanaghUpdated on June 22, 2026
Get up to $230 off
Calories
670 kcal
Protein
44.2g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Carrot

1

Parsnip

2

Potato

1 sachet

Thyme

1

Spring Onion

1

Brown Onion

1

Kale

1 packet

Parsley

375 g

Slow-Cooked Beef Brisket

1 packet

Red Wine Jus

(Contains: Milk, Soy)

1 sachet

Vegetable Stock Pot

Not included in your delivery

1 drizzle

olive oil

40 g

butter (for the mash)

(Contains: Milk)

2 tbs

milk

(Contains: Milk)

½ cup

water

20 g

butter (for the sauce)

(Contains: Milk)

Calories670 kcal
Energy (kJ)2800 kJ
Fat37.3 g
of which saturates15.1 g
Carbohydrate40.4 g
of which sugars16.5 g
Dietary Fibre13.8 g
Protein44.2 g
Sodium1270 mg
Potassium26.6 mg
Calcium2.6 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Large Pan
Baking Paper

Cooking Steps

Roast the veggies
1
  • Preheat oven to 240°C/220°C fan-forced. Cut carrot and parsnip into bite-sized chunks.
  • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
  • Spread out evenly, then roast until tender, 20-25 minutes.
Get prepped
2
  • Meanwhile, boil the kettle.
  • Peel potato and cut into large chunks.
  • Pick thyme leaves. Thinly slice spring onion and brown onion.
  • Thinly slice kale, discarding any larger pieces of stalk.
  • Roughly chop parsley.
Make the colcannon
3
  • Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. 
  • Cook potato in the boiling water for 12 minutes.
  • Place a colander or steamer basket on top and add kale. Cover and steam until kale is wilted and potatoes are easily pierced with a fork, a further 2-3 minutes.
  • Drain potatoes and return to saucepan. Add the milk, butter (for the mash) and a pinch of salt and mash until smooth. Stir through steamed kale and spring onion. Season to taste and cover to keep warm.
Cook the beef
4
  • While the potato is cooking, transfer slow-cooked beef brisket including the liquid to a bowl and shred with 2 forks.
  • In a large saucepan, heat a drizzle of olive oil over high heat.
  • Cook shredded beef (no need for oil) over high heat, stirring, until heated through and liquid has evaporated, 4-5 minutes. Return to bowl and cover to keep warm.
Finish the stew
5
  • Return saucepan to medium-high heat with a drizzle of olive oil.
  • Cook onion until just softened, 4-5 minutes. Add thyme and cook, stirring until fragrant, 1-2 minutes.
  • Add red wine jus, stock concentrate, the water and butter (for the sauce). Reduce heat to low and simmer until slightly reduced, 2-3 minutes.
  • Remove pan from heat, then stir through roasted veggies, cooked beef and any beef resting juices. Season to taste.
Finish & serve
6
  • Divide colcannon between bowls. Top with hearty Irish beef brisket and root vegetable stew.
  • Garnish with parsley to serve. Enjoy!

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