Skip to main content
Dracarys Herb & Fire Roasted Chicken

Dracarys Herb & Fire Roasted Chicken

with Root Veg, Blackened Spinach & Red Wine Jus
Abigail D'Souza
Abigail D'SouzaUpdated on June 22, 2026
Get up to $230 off
Calories
466 kcal
Protein
39.3g protein
Preparation Time
45 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Soy
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

330 g

Chicken Thigh

1

Parsnip

1

Carrot

2

Potato

½ packet

Herb Crumbing Mix

(Contains: Gluten, Wheat May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Dijon Mustard

1 packet

Red Wine Jus

(Contains: Milk, Soy)

1 packet

Baby Spinach Leaves

Not included in your delivery

1 drizzle

olive oil

Calories466 kcal
Energy (kJ)1950 kJ
Fat16 g
of which saturates4.2 g
Carbohydrate40.8 g
of which sugars10.9 g
Dietary Fibre7.3 g
Protein39.3 g
Sodium638 mg
Potassium21.2 mg
Calcium1.4 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Start the chicken
1
  • Preheat oven to 220°C/200°C fan-forced. In a large frying pan, heat a drizzle of olive oil over medium-high heat. Season chicken thigh generously with salt and pepper.
  • Cook chicken until browned, 2 minutes each side. Transfer to a lined oven tray.
Roast the veggies
2
  • While the chicken is searing, slice parsnips and carrots into quarters lengthways. 
  • Cut potato into bite-sized chunks.
  • Place veg on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. 
  • Bake until tender, 20-25 minutes.
Crumb the chicken
3
  • In a small bowl, combine herb crumbing mix (see ingredients) with a good drizzle of olive oil, salt and pepper. 
  • Brush chicken with Dijon mustard and firmly press crumb mixture all over. 
Roast the chicken
4
  • Bake chicken until cooked through, 8-12 minutes.

TIP: Chicken is cooked through when it is no longer pink inside. 

Make the jus
5
  • Wipe out frying pan and return to medium-high heat.
  • Add red wine jus, a splash of water and any chicken resting juices. Stir to combine and simmer until slightly reduced, 1-2 minutes.
Finish & serve
6
  • When the roasted veggies are ready, add baby spinach leaves to the tray and toss to combine.
  • Slice chicken.
  • Divide chicken and root veggies between plates. Pour over red wine jus to serve. Enjoy!

This week's must-try HelloFresh recipes