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Veggie Thai Green Curry
Veggie Thai Green Curry

Veggie Thai Green Curry

with Garlic Rice & Roasted Cashewss

4.1
(1.3K)

Enjoy a bowl of creamy, rich Thai curry, loaded with colourful veggies and aromatic spices. With a sprinkling of roasted cashews for some sweetness and crunch, this moreish meal will beat your local takeaway joint.

Tags:
Plant Based
•Not Suitable for Coeliacs
•Spicy
•Naturally Gluten-Free
Allergens:
Tree Nuts
•Soy
•Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1 sachet

vegetable stock powder

½

brown onion

1 bag

green beans

1

zucchini

1

capsicum

1 packet

ginger paste

1 tin

coconut milk

1 packet

roasted cashews

(Contains: Tree Nuts; May be present: Soy, Milk, Peanuts, Sesame.)

¾ tin

Thai green curry paste

(Contains: Soy; May be present: Peanuts.)

Not included in your delivery

olive oil

20 g

plant-based butter (for the sauce)

½ tbs

brown sugar

1.5 cup

water (for the rice)

1 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

Nutritional Values

per serving
Energy (kJ)4136 kJ
Fat58.9 g
of which saturates34.7 g
Carbohydrate93.7 g
of which sugars23.3 g
Protein14.3 g
Sodium2199 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan
•Lid
•Large Non-Stick Pan

Cooking Steps

1
1

Finely chop the garlic. In a medium saucepan, melt the plant-based butter with a dash of olive oil over a medium heat. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the basmati rice, 1/2 the vegetable stock powder and the water (for the rice), then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, thinly slice the brown onion (see ingredients). Trim and halve the green beans. Thinly slice the zucchini into half-moons. Thinly slice the capsicum.

3
3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the onion, green beans, zucchini and capsicum and cook until softened, 4-6 minutes.

4
4

SPICY! You may find the curry paste hot! Feel free to add a little less, depending on your taste. Add the ginger paste, Thai green curry paste (see ingredients) and remaining garlic and cook until fragrant, 1-2 minutes.

5
5

Add the coconut milk, remaining vegetable stock powder and the brown sugar and stir to combine. Bring to the boil, then reduce the heat to medium and cook until the sauce has thickened, 8-10 minutes. Stir through the soy sauce.

6
6

Divide the garlic rice between bowls and top with the veggie Thai green curry. Serve sprinkled with the roasted cashews.

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