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Sweet Chilli Glazed Salmon

Sweet Chilli Glazed Salmon

with Creamy Slaw & Sesame Fries
4.0(1.2K)
Recipe Development Team
Recipe Development TeamUpdated on March 27, 2026
Get up to $230 off
Calories
2240 kcal
Protein
35.6g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Fish
  • Soy
  • Gluten
  • Eggs
  • Gluten
  • Milk
  • Peanuts
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
  • Crustaceans
  • Mollusc
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 unit

potatoes

1 sachet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 tub

mayonnaise

(Contains: Eggs;)

1 bag

coriander

1 bag

slaw mix

1 tub

sweet chilli sauce

Not included in your delivery

olive oil

½ tsp

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

per serving
Calories2240 kcal
Fat24 g
of which saturates3.4 g
Carbohydrate40.3 g
of which sugars13.9 g
Protein35.6 g
Sodium509 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Medium Non-Stick Pan

Cooking Steps

BAKE THE SESAME FRIES
1

Preheat the oven to 220°C/200°C fan-forced. Slice the potato (unpeeled) into 1cm fries. Place the fries on an oven tray lined with baking paper. Reserve a large pinch of the mixed sesame seeds, then sprinkle the remainder over the fries. Season with salt and pepper and drizzle with olive oil. Toss to coat, then bake until tender, 25-30 minutes. TIP: Cut the potato to the correct size to ensure it cooks in the allocated time.

Prep salmon
2

While the fries are baking, pat the salmon dry with paper towel and season both sides with a pinch of salt and pepper. TIP: Patting the skin dry helps it crisp up in the pan.

MAKE THE SLAW DRESSING
3

In a medium bowl, combine the soy sauce, mayonnaise and a pinch of salt and pepper. Roughly chop the coriander.

DRESS THE SLAW
4

To the bowl with the dressing, add the slaw mix, coriander and the reserved sesame seeds. Toss to combine.

COOK THE SALMON
5

In a medium frying pan, heat a drizzle of olive oil over a medium-high heat. When the oil is hot, add the salmon to the pan, skin-side down, and cook until just cooked through, 2-4 minutes each side (depending on thickness). Remove from the heat and add the sweet chilli sauce.

serve
6

Divide the sesame fries and sweet chilli salmon between plates. Spoon over any sweet chilli sauce remaining in the pan. Serve with the creamy slaw.

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