Skip to main content

Japanese Recipes

[Superquick] Japanese Prawn, Tofu & Coconut Egg Noodles

[Superquick] Japanese Prawn, Tofu & Coconut Egg Noodles

with Asian Greens & Crispy Shallots

Get up to $200 off!

Allergens:

Gluten

•Soy

•Wheat

•Eggs

•Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Trimmed Green Beans

1

Japanese Tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

1 packet

Coriander

1 sachet

Crispy Shallots

1 packet

Baby Spinach Leaves

1 packet

Egg Noodles

(Contains: Gluten, Wheat, Eggs;)

1 packet

Asian Greens

1 packet

Soy Sauce Mix

(Contains: Gluten, Soy, Wheat;)

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Coconut Milk

1 packet

Japanese Curry Paste

Nutritional Values

Calories718 kcal

Energy (kJ)3000 kJ

Fat33.9 g

of which saturates19.7 g

Carbohydrate70.4 g

of which sugars12.8 g

Dietary Fibre13.5 g

Protein40.3 g

Sodium2450 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

2

• Meanwhile, roughly chop Asian greens. • Cut Japanese tofu into 2cm chunks.

3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When the oil is hot, cook prawns and tofu, tossing, until prawns are pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • Return frying pan to a medium-high heat with a drizzle of olive oil. Cook trimmed green beans, until tender, 3-4 minutes. • Add Asian greens and stir-fry until slightly wilted, 1 minute.

4

• Reduce heat to medium and stir in Japanese curry paste, coconut milk, soy sauce mix and the water and cook until combined, 1-2 minutes. Season to taste. • Stir through egg noodles and baby spinach leaves until wilted and combined. Season to taste. • Divide coconut egg noodles between bowls. Top with Japanese tofu. • Tear over coriander and sprinkle over crispy shallots. Enjoy!

More delicious recipes with similar ingredients

Homestyle Beef Rump & Horseradish Mash

with Red Wine Jus & Steamed Greens

Creamy Lemon, Prawn & Salmon Spaghetti

with Greens & Chilli Flakes

Double Smokey Prawns & Roast Veggie Couscous

with Fetta Yoghurt

Herby Chicken & Zingy Couscous

with Charred Pineapple & Ranch Dressing

Pork Gyoza & Bacon Egg Fried Rice

with Soy Asian Greens & Crispy Shallots

Mexican Chicken & Black Bean Burrito Bowl

with Spinach Salsa, Rapid Rice & Sour Cream

Indian Chicken, Veggie Coconut Soup

with Tortilla Dippers, Mint & Yoghurt

Quick Double Sweet & Sour Fish

with Veggie Fried Rice & Spring Onion

Nourishing Prawn & Sesame Avocado Poke Bowl

with Pickled Ginger & Sriracha Drizzle

Pork Sausages & Homemade Potato Rosti

with Balsamic Salad, Green Beans & Herby Mayo

Double Pork Rissoles & Katsu Coconut Sauce

with Sesame Sweet Potato Fries & Radish Salad

Loaded Pork Fajita Bowl with Garlic Brown Rice & Fetta

Lean Protein | Healthier Carbs | Packed with Veggies

Sticky Beef & Garlicky Veg Rice Bowl

with Plant-Based Aioli & Crispy Shallots

Double Plant-Based Cheezy Mexican Quesadillas

with Charred Corn Salsa

Taiwanese-Style Beef & Mushroom Bowl

with Rice, Baby Spinach & Crushed Peanuts

Asian-Style Beef Tacos & Pickled Onion

with Mayo & Crispy Shallots

Pork Gyoza & Garlic Noodle Stir-Fry

with Asian Greens & Crispy Shallots

Double Pork Gyoza & Garlic Noodle Stir-Fry

with Asian Greens & Crispy Shallots

Super Quick Tex-Mex Beef & Black Bean Tacos

with Deluxe Slaw & Plant-Based Aioli

BBQ Spiced Japanese Tofu Bowl

with Salad, Plant-Based Soy Aioli & Fresh Chilli

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps

Creamy Lemon Prawn Orecchiette

with Apple Salad

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice

This week's must-try HelloFresh recipes

Golden Bacon & Veggie-Stacked Fritters

with Garden Salad & Dill-Parsley Mayo

Loaded Rosemary Pork & Greens Pie

with Parmesan Mashed Potato Topping

Mexican-Spiced Black Bean & Veg Taquitos

with Charred Corn Salsa & Enchilada Sauce

Parmesan Pork Schnitzels & Dijon Apple Slaw

with Smokey Aioli

BBQ Crumbed Chicken Tacos

with Charred Corn Salad & Ranch Dressing

Chicken Tikka & DIY Pineapple Chutney

Take your cooking skills to the next level!

Asian-Style Chicken Bites & Garlic Rice

Smokey Beef & Caramelised Onion Pie

with Cheesy Potato Topping & Tomato Salad

Swift Bacon Pesto Fusilli

with Parmesan & Side Salad

Herby Pork Bangers & Corn Cob

with Wedges, Veggie Sticks & Tomato Relish

Crumbed Chicken Tendies & Golden Wedges

with Rainbow Veggie Medley & BBQ Mayo

Caribbean Beef & Veggie Spiced Rice

with Coconut Sweet Chilli Mayo & Coriander

Creamy Red Pesto Chicken & Garlicky Mash

with Zucchini Sticks & Green Beans

Chicken Tenders & Crushed Lemon Potatoes

with Honey-Balsamic Capsicum Salad

Easy Hawaiian-Style Smokey Pork Burger

with Rainbow Slaw & Fries

Baked Crispy Bacon & Pumpkin Risotto

with Roasted Cherry Tomatoes & Pine Nuts

Creamy Pesto Bacon Pasta & Rocket Salad

with Bambino Brussels Sprouts

Superquick Caribbean Crumbed Fish & Rice

with Chilli Pineapple Salsa & Coconut Mayo

Herby Beef & Caramelised Onion Sambos

with Sweet Potato Fries & Creamy Pesto

Honey-Soy Pork Meatballs

with Ponzu & Peanut Pea Pod Slaw