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Super Easy Beef & Green Bean Curry

Super Easy Beef & Green Bean Curry

with Garlic Flatbreads & Coriander
Recipe Development Team
Recipe Development TeamUpdated on June 02, 2026
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Calories
:Ā 
672 kcal
Protein
:Ā 
43.7g protein
Preparation Time
:Ā 
25 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Beef Strips

1 packet

Coconut Milk

1 packet

Coriander

1 packet

Garlic Paste

1 packet

Mild Curry Paste

1

Flatbread

(Contains: Wheat, Gluten May be present: Milk.)

1

Tomato

1 packet

Trimmed Green Beans

Calories672 kcal
Energy (kJ)2810 kJ
Fat30.3 g
of which saturates19.2 g
Carbohydrate54 g
of which sugars9.3 g
Dietary Fibre5.6 g
Protein43.7 g
Cholesterol9.6 mg
Sodium801 mg
Potassium73.9 mg
Calcium1.7 mg
Iron0.2 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Roughly chop tomato. • Trim green beans. • Finely chop garlic.

Cook the beef
2

• In a large frying pan, heat a drizzle of olive oil over high heat.
• When oil is hot, cook beef strips and green beans, tossing, in batches until browned and cooked through, 1-2 minutes. ā€¢ Add mild curry paste and tomato and cook until fragrant, 1-2 minutes. • Add coconut milk and a splash of water. Stir to combine and simmer until slightly thickened, 2-3 minutes.
TIP: Cooking the meat in batches over a high heat helps it stay tender.

Cook the flatbreads
3

• Meanwhile, in a small bowl, combine garlic paste and olive oil (1/2 tbsp per 
person) and a pinch of salt and pepper.
• Drizzle each flatbread with some garlic oil.
• Heat a second large frying pan over medium-high heat. Cook flatbreads until 
golden and warmed through, 1-2 minutes each side.
• Transfer to a paper towel-lined plate. Repeat with remaining flatbreads and  
garlic oil.    

Finish & serve
4

• Divide beef strips and green bean curry between bowls. • Tear over coriander and serve with garlic tortillas. Enjoy!

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