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Summer Ratatouille with Haloumi & Reduced Balsamic

Summer Ratatouille with Haloumi & Reduced Balsamic

3.0(101)
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Calories
2310 kcal
Protein
28.3g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

red capsicum

1

red onion

1

zucchini

1 block

haloumi

(Contains: Milk;)

½ bunch

parsley

1

Parbaked Sourdough Roll

(Contains: Gluten;)

1 clove

garlic

Not included in your delivery

1 tbs

olive oil

¼ cup

balsamic vinegar

2 tsp

brown sugar

per serving
Calories2310 kcal
Fat33.5 g
of which saturates17 g
Carbohydrate29.4 g
of which sugars14.9 g
Protein28.3 g
Sodium1420 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Knife
Baking Paper
Baking Tray
Saucepan
Pan

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, cut the red capsicum into thick strips, the red onion into wedges, and the zucchini into 5 mm thick ribbons. Slice the haloumi and finely chop the parsley. Halve the parbaked sourdough roll and peel and halve the garlic.

Bake the veggies
2

Toss the red capsicum, red onion and zucchini in the olive oil. Place on the prepared oven tray and season with salt and pepper. Cook in the oven for 25 minutes or until the vegetables are tender and slightly charred.

Prepare the balsamic glaze
3

Meanwhile, place the balsamic vinegar in a small saucepan and bring to the boil over a high heat. Reduce the heat to medium and add the brown sugar. Cook, stirring, until the sugar has dissolved. Gently simmer the mixture for 4-5 minutes or until it’s syrupy. Remove from the heat to cool slightly. It will continue to thicken off the heat. WARNING: When vinegar is being reduced it lets off a very strong vapour. Don’t put your head directly over the saucepan or it may sting your eyes.

4

Drizzle the cut side of the parbaked sourdough bread roll with a little olive oil and place in the oven facing up for 5 minutes or until toasted. Rub the toasted halves of the roll with the garlic cloves.

5

Meanwhile, heat a medium frying pan over a medium-high heat. Add the haloumi and cook for 1 minute on each side or until cooked through and golden brown.

6

In a large bowl combine the roast vegetables, haloumi, and the parsley. Divide between plates and drizzle with the reduced balsamic vinegar.

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