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Quick Sesame-Sweet Chilli Tofu & Chicken Tacos
Quick Sesame-Sweet Chilli Tofu & Chicken Tacos

Quick Sesame-Sweet Chilli Tofu & Chicken Tacos

with Japanese-Style Slaw, Coriander & Peanuts

Make these moreish tofu & chicken tacos in four simple steps. With hints of zingy ginger and umami-rich soy in the sesame and sweet chilli glaze, even tofu skeptics will be lured in with this one.

Tags:
Chef's Choice
Plant Based
Allergens:
Peanuts
Gluten
Soy
Wheat
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 packet

Baby Spinach Leaves

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat, Peanuts.)

330 g

Chicken Breast

1 packet

Plant-Based Mayonnaise

1 packet

Sweet Chilli Sauce

1 packet

Shredded Cabbage Mix

1

Firm Tofu

(Contains: Soy; May be present: Gluten, Sesame, Wheat, Peanuts.)

1 packet

Japanese Dressing

(Contains: Soy, Sesame;)

1 packet

Ginger Paste

1

Carrot

Not included in your delivery

1 drizzle

olive oil

2 tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

1 tsp

vinegar (white wine or rice wine)

1 tbs

flour

(Contains: Gluten; May be present: Wheat.)

Nutritional Values

Calories1150 kcal
Energy (kJ)4810 kJ
Fat56.7 g
of which saturates7.3 g
Carbohydrate74.4 g
of which sugars23.8 g
Dietary Fibre21.6 g
Protein75.7 g
Sodium2010 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Pat firm tofu (see ingredients) dry, then cut into 1cm pieces.• Preheat oven to 200°C/180°C fan-forced. • Cut chicken breast into 2cm chunks. • In a large bowl, combine cornflour and a generous pinch of salt and pepper. Add tofu, tossing to coat. • In a medium bowl, combine sweet chilli sauce, ginger paste, the soy sauce, sesame seeds and the vinegar. • In a large bowl, combine Japanese style dressing, plant-based mayonnaise, a drizzle of olive oil and a pinch of salt and pepper. Set aside.

Cook the tofu & chicken
2

• In a large frying pan, heat a drizzle of olive oil over high heat. 
• When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. •Transfer to a paper towel-lined plate.• Wash and dry the frying pan, then return to medium-high heat with a drizzle of olive oil.• When oil is hot, shake excess flour off tofu, then cook tofu, turning occasionally, until golden, 5-8 minutes. • Remove from heat. Stir in sweet chilli mixture, gently tossing tofu & chicken breast to coat. TIP: If your pan is getting crowded, cook  in batches for the best results!

3

• While tofu is cooking, grate carrot. • Roughly chop baby spinach leaves. • To bowl with the dressing, add carrot, spinach and shredded cabbage mix. Toss to combine. Season to taste. • Microwave mini flourtortillas on a plate in 10 second bursts, until warmed through.

4

• Fill each tortilla with a helping of Japanese-style slaw, sesame-sweet chilli tofu and chicken. • Tear over coriander. • Sprinkle with crushed peanuts to serve. Enjoy!

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