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Quick Rustic Plant-Based Mince Spaghetti Bolognese

with Parmesan Cheese
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Calories
715 kcal
Protein
39.2g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Wheat
  • Milk
  • May contain traces of allergens
  • Gluten
  • Wheat
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Soffritto Mix

1 sachet

Tomato & Herb Seasoning

2 packet

Tomato Sugo

(May be present: Gluten, Wheat.)

200 g

Plant-Based Mince

(Contains: Soy; May be present: Gluten, Wheat.)

1 packet

Spaghetti

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 packet

Parmesan Cheese

(Contains: Milk;)

Calories715 kcal
Energy (kJ)2990 kJ
Fat18.4 g
of which saturates10.5 g
Carbohydrate91.4 g
of which sugars19.7 g
Dietary Fibre16 g
Protein39.2 g
Sodium2660 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook spaghetti in boiling water until ‘al dente’, 10 minutes. • Reserve pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Drain spaghetti, then return to saucepan.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes.

3

• Reduce heat to medium, then add tomato & herb seasoning and cook until fragrant, 1 minute. • Stir in tomato sugo, the butter and reserved pasta water, until slightly thickened, 1-2 minutes. • Remove pan from heat and stir through cooked spaghetti until well combined. Season with pepper.

4

• Divide quick rustic plant-based mince spaghetti bolognese between bowls. Top with Parmesan cheese. Enjoy! ELEVATE ME: If you've added extra ingredients to this recipe, roughly chop kalamata olives and stir through the pasta. Dollop spaghetti with basil pesto and tear over parsley to serve.