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Chorizo & Semi-Dried Tomato Orecchiette

Chorizo & Semi-Dried Tomato Orecchiette

with Capsicum & Parmesan
Recipe Development Team
Recipe Development TeamUpdated on February 27, 2026
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Calories
1080 kcal
Protein
44.6g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
  • Soy
  • May contain traces of allergens
  • Milk
  • Sulphites
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Brown Onion

1

Capsicum

250 g

Mild Chorizo

(May be present: Soy, Milk, Sulphites.)

2

Garlic

1 packet

Orecchiette

(Contains: Wheat, Gluten; May be present: Soy.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Semi-Dried Tomatoes

(May be present: Wheat, Gluten, Sulphites.)

1 sachet

Vegetable Stock Pot

1 packet

Tomato Paste

1

Zucchini

Not included in your delivery

1 drizzle

olive oil

50 g

butter

(Contains: Milk;)

Calories1080 kcal
Energy (kJ)4530 kJ
Fat59.7 g
of which saturates28.7 g
Carbohydrate90.4 g
of which sugars20.1 g
Dietary Fibre10.7 g
Protein44.6 g
Sodium1990 mg
Potassium17.9 mg
Calcium1.7 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Large Pan

Cooking Steps

Cook the veggies
1

• Boil the kettle.
• Thinly slice zucchini into rounds.
• Finely chop brown onion and garlic.
• Roughly chop capsicum.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook zucchini,
onion and capsicum, tossing occasionally, until golden and tender, 4-5 minutes.
• Transfer to a bowl.

Cook the pasta & chorizo
2

• Half-fill a large saucepan with boiling water and add a generous pinch of salt.
Cook orecchiette over high heat until ‘al dente’, 11 minutes.
• Meanwhile, roughly chop mild chorizo.
• Return frying pan to medium-high heat with a drizzle of olive oil. Cook chorizo,
tossing, until golden, 4-6 minutes.
• When the pasta is ready, reserve some pasta water(see ingredients), then drain
pasta and return to saucepan.
TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre.

Bring it all together
3

• Add garlic and tomato paste to pan with chorizo. Cook until fragrant,
1 minute.
• Add stock concentrate, reserved pasta water and the butter. Cook until slightly
reduced, 1-2 minutes.
• Stir in the cooked pasta and veggies. Add half the Parmesan cheese. Toss to
coat. Season to taste with salt and pepper.

Finish & serve
4

• Divide chorizo pasta between bowls.
• Top with semi-dried tomatoes (see ingredients) and remaining Parmesan to
serve. Enjoy!