Easy Cheesy Chicken Cotoletta & Olive Salad

Name: Easy Cheesy Chicken Cotoletta & Olive Salad with Birch & Waite Green Goddess Dressing
Total time: 15m
Yield: 2
Ingredients: 330 g Chicken Breast; 1 packet Panko Breadcrumbs; 1 packet Dill & Parsley Mayonnaise; 1 packet Flaked Almonds; 1 packet Snacking Tomatoes; 1 packet Parmesan Cheese; 1 Green Dressing; 1 sachet Garlic & Herb Seasoning; 1 packet Spinach & Rocket Mix; 1 packet Kalamata Olives

with Birch & Waite Green Goddess Dressing

Recipe Development TeamUpdated on February 06, 2026

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Calories

:

677 kcal

Protein

:

51.2g protein

Difficulty

:

Easy

High Protein

Allergens:

Wheat
Gluten
Eggs
Almond
Milk
Gluten
Soy
May contain traces of allergens
Brazil nut
Cashew
Hazelnut
Macadamia
Milk
Peanuts
Pecan
Pine nut
Pistachio
Sesame
Walnut

Bursting with garden herbs, zesty lemon and garlic, this stellar Green Goddess dressing transforms a good salad into a spectacular one and pairs perfectly with our golden chicken schnitzels. Gluten free*, with no added preservatives, no artificial colours or flavours, you’ll never want another salad dressing ever again! *Birch & Waite Green Goddess Dressing is gluten free, however, please be aware that the rest of the ingredients in this recipe may contain gluten.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

330 g

Chicken Breast

1 packet

Panko Breadcrumbs

(Contains: Gluten, Soy, May contain traces of allergens, Wheat, Gluten;)

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1 packet

Flaked Almonds

(Contains: Almond, May contain traces of allergens, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut;)

1 packet

Snacking Tomatoes

1 packet

Parmesan Cheese

(Contains: Milk;)

1

Green Dressing

1 sachet

Garlic & Herb Seasoning

1 packet

Spinach & Rocket Mix

1 packet

Kalamata Olives

Nutritional Values

Calories677 kcal

Energy (kJ)2830 kJ

Fat38.9 g

of which saturates8.7 g

Carbohydrate29.1 g

of which sugars4.3 g

Dietary Fibre8.2 g

Protein51.2 g

Sodium1160 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.

• In a shallow bowl, combine the plain flour, the salt, garlic & herb seasoning and a pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs and Parmesan cheese (reserve some Parmesan for garnish!). Dip chicken into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.

2

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base.

• Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the crumbed chicken doesn't stick to the pan!

TIP: Chicken is cooked through when it's no longer pink inside.

3

• In a large bowl, combine spinach & rocket mix, kalamata olives, snacking tomatoes (slice if preferred) and Birch & Waite Green Goddess Dressing.
• Season to taste with salt and pepper and toss to combine.