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[Quick] Cheesy Chicken Schnitzel & Gravy

[Quick] Cheesy Chicken Schnitzel & Gravy

with Mash Potato & Baby Broccoli

Allergens:
Gluten
Soy
Sulphites
Wheat
Milk
Celery

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

330 g

Chicken Breast

1 packet

Gravy Granules

(Contains: Gluten, Soy, Sulphites, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1

Broccoli

1 sachet

Aussie Spice Blend

1 packet

Herb Crumbing Mix

(Contains: Gluten, Wheat, Celery; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut, Tree nuts, Soy.)

1 packet

Chopped Potato

1

Carrot

Nutritional Values

Calories521 kcal
Energy (kJ)2180 kJ
Fat8.6 g
of which saturates3.9 g
Carbohydrate54.1 g
of which sugars11.6 g
Dietary Fibre9.5 g
Protein53.9 g
Sodium1160 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Bring a medium saucepan of salted water to boil. Peel potato and cut into large chunks. Thinly slice carrot into rounds. Cut broccoli into chunks. In a shallow bowl, whisk egg, plain flour and Aussie spice blend. In a second shallow bowl, place herb crumbing mix and grated parmesan cheese. Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. TIP: Save time and get more fibre by leaving the potato unpeeled

2

Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. In last 8 minutes of cook time, place a colander or steamer basket on top and add carrot and broccoli. Cover and steam until carrot and broccoli is tender, and potatoes can be easily pierced with a fork, 7-8 minutes. Transfer veggies to a bowl. Season, then set aside. Drain potatoes and return to saucepan. Add the butter and milk to potato and season generously with salt. Mash until smooth. Cover to keep warm.

3

While veggies are cooking, boil kettle. Dip chicken into flour mixture, followed by crumbing mix. Set aside on a plate. In a large frying pan, add enough olive oil to cover the base and heat over a medium-high heat. Fry crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate. TIP: Add extra oil if needed so the schnitzel does not stick to the pan.

4

Meanwhile, in a medium bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people) and whisk until smooth, 1 minute.
Divide cheesy chicken schnitzel, mash potato and veggies between plates. Spoon over gravy.

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