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Quick American BBQ Beef & Mushroom Bowl
Quick American BBQ Beef & Mushroom Bowl

Quick American BBQ Beef & Mushroom Bowl

with Garlic Rice & Salsa

A bountiful bowl of goodness is on the menu for tonight. Dive into fluffy basmati rice that works as the perfect base for All-American spiced beef and mushrooms and top it all off with a bright tomato salsa to bring it all together!

Tags:
High Protein
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 sachet

All-American Spice Blend

1 packet

Coriander

1

Garlic

1 packet

Baby Spinach Leaves

1 packet

Sliced Mushrooms

1 packet

Sweet & Savoury Glaze

(May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

250 g

Beef Mince

1

Tomato

Nutritional Values

Calories649 kcal
Energy (kJ)2720 kJ
Fat21.4 g
of which saturates10.4 g
Carbohydrate69.9 g
of which sugars10.7 g
Dietary Fibre6.1 g
Protein39.9 g
Sodium752 mg
The average adult daily energy intake is 8700 kJ

Utensils

Lid

Cooking Steps

Cook the rice
1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic, stirring, until fragrant, 1 minute. • Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

Cook the beef & mushrooms
2

• When the rice has 10 minutes remaining, heat a large frying pan over medium-high heat. Cook beef mince and sliced mushrooms (no need for oil!), breaking up mince with a spoon, until just browned, 6-7 minutes. • Add All-American spice blend and cook until fragrant, 1 minute. • Remove from heat and stir through sweet & savoury glaze and a splash of water, tossing to combine. Season to taste.

3

• Meanwhile, roughly chop tomato and baby spinach leaves. • In a medium bowl, combine spinach, tomato and a drizzle of white wine vinegar and olive oil. Season to taste.

4

• Divide garlic rice between bowls. • Top with American BBQ beef and mushrooms, Cheddar cheese and salsa. • Tear over coriander to serve. Enjoy!

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