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Peanut-Crumbed Chicken Schnitzel & Creamy Slaw

Peanut-Crumbed Chicken Schnitzel & Creamy Slaw

with Makrut Lime-Oyster Sauce
4.0(18)
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Calories
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Protein
49.6g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Eggs
  • Peanuts
  • Soy
  • May contain traces of allergens
  • Soy
  • Gluten
  • Milk
  • Sesame
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 leaves

makrut lime leaves

1 tin

sweetcorn

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

⅔ packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Soy, Gluten, Milk, Sesame, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

chicken breast

1 bag

Deluxe Slaw Mix

1 packet

mayonnaise

(Contains: Eggs;)

Not included in your delivery

olive oil

1 tsp

brown sugar

¼ cup

water

2 tbs

plain flour

(Contains: Gluten, Wheat;)

1

egg

(Contains: Eggs;)

1 tsp

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)2654 kJ
Fat29.6 g
of which saturates5.3 g
Carbohydrate38.1 g
of which sugars15.9 g
Protein49.6 g
Sodium1662 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Remove centre veins from makrut lime leaves, then very finely chop. Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • Drain sweetcorn. • In a small bowl, combine makrut leaves, oyster sauce, the brown sugar and the water. • In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs (see ingredients) and crushed peanuts. • Dip chicken schnitzels into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.

2
2

• In a large frying pan, heat enough olive oil to coat the base over medium-high heat. • Cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate.

3
3

• Wipe out frying pan and return to medium-low heat. Cook oyster sauce mixture, stirring, until bubbling, 1 minute. • Meanwhile, in a small bowl combine mayonnaise and soy sauce. • In a large bowl, combine deluxe slaw mix, corn, soy mayonnaise and a drizzle of olive oil. Season.

4
4

• Slice chicken. • Divide peanut-crumbed chicken and soy-mayo slaw between plates. • Spoon makrut lime-oyster sauce over chicken to serve. Enjoy!

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