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Lemon Pepper Chicken & Veggie Stir-Fry

Lemon Pepper Chicken & Veggie Stir-Fry

with Rapid Rice
Recipe Development Team
Recipe Development TeamUpdated on October 16, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
444 kcal
Protein
: 
35.7g protein
Preparation Time
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Soy
  • Eggs
  • May contain traces of allergens

In this easy-peasy stir-fry, sweet chilli and oyster sauce provide the perfect ratio of sweet to savoury flavours, which the juicy chicken breast strips and crisp veggies soak up like a treat. Dig in!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Asian Greens

1

Chicken Breast Strips

1 packet

Trimmed Green Beans

1 sachet

Lemon Pepper Seasoning

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat)

1 packet

Sweet Chilli Sauce

1 packet

Microwavable Basmati Rice

(Contains: Soy May be present: Eggs)

Not included in your delivery

1 drizzle

olive oil

Energy (kJ)1860 kJ
Calories444 kcal
Fat7.8 g
of which saturates1.4 g
Carbohydrate54.2 g
of which sugars11.8 g
Dietary Fibre2.6 g
Protein35.7 g
Sodium1560 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

Get prepped & cook the chicken
1

• Roughly chop Asian greens. Trim and halve green beans. • In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook chicken breast strips in batches, until browned and cooked through, 4-5 minutes. • Transfer chicken to a plate. Season with salt and pepper, then cover to keep warm.
TIP: The chicken is cooked when it is no longer pink inside.

Bring it all together
2

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook green beans until just tender, 3-4 minutes. • Add Asian greens and lemon pepper seasoning and cook until softened and fragrant, 1-2 minutes. • Remove pan from heat. Add sweet chilli sauce, oyster sauce and a splash of water. Return chicken (and any resting juices!) to the pan. Stir until combined and heated through.

Steam the rice
3

• Microwave basmati rice until steaming, 2-3 minutes.

Finish & serve
4

• Divide instant rice between bowls. Top with lemon pepper chicken stir-fry to serve. Enjoy! 

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