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Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Potatoes & Garlic Veggies
4.5(946)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2026
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Get up to $230 off
Calories
: 
415 kcal
Protein
: 
41.5g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Eggs
  • Milk
  • May contain traces of allergens
  • Cashew
  • Walnut
  • Almond
  • Macadamia

The trick to making your sides as good as the main event? Just give them a little TLC! With a few classic flavours, the green beans, carrot and Parmesan crushed potatoes more than hold their own with succulent lemon pepper beef. This recipe is under 550kcal per serving and under 40g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Potato

1 packet

Parmesan Cheese

(Contains: Milk)

1 packet

Green Beans

1

Carrot

2 clove

Garlic

2 sprig

Rosemary

1 packet

Beef Eye Fillet Steak

1 sachet

Lemon Pepper Seasoning

1 packet

Sweet & Savoury Glaze

(May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia)

1 sachet

Chicken-Style Stock Powder

Not included in your delivery

olive oil

¼ cup

water

Energy (kJ)1738 kJ
Calories415 kcal
Fat9.7 g
of which saturates5 g
Carbohydrate37.3 g
of which sugars16 g
Dietary Fibre8.7 g
Protein41.5 g
Sodium1222 mg
The average adult daily energy intake is 8700 kJ
•Baking Paper
•Baking Tray
•Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until just tender, 18-20 minutes. • Lightly crush semi-roasted potatoes on the tray. • Sprinkle with Parmesan cheese. Return to oven to roast until golden, 8-10 minutes.

2
2

• Meanwhile, trim green beans. Thinly slice carrot into sticks. Finely chop garlic. Pick and finely chop rosemary. • See Top Steak Tips (below)! Place your hand flat on top of premium beef eye fillet and slice through horizontally to make two thin steaks. • In a medium bowl, combine lemon pepper seasoning and a drizzle of olive oil. Season with salt. Add beef eye fillet, turn to coat.

TIP: Run your fingers down the rosemary stalk to remove the leaves easily.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook green beans and carrot, tossing, until tender, 4-5 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to a bowl, season and cover to keep warm.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook beef until cooked through, 3-6 minutes each side (depending on thickness). Transfer to a plate to rest.

TIP: If your pan is getting crowded, cook in batches for best results!

5
5

• Wipe out frying pan and return to medium heat with a drizzle of olive oil. • Cook rosemary until fragrant, 1 minute. • Stir in sweet & savoury glaze, chicken-style stock powder, the water and any beef resting juices, until combined. Simmer until slightly reduced, 1-2 minutes. • Season to taste.

6
6

• Divide lemon pepper beef, Parmesan potatoes and garlic veggies between plates. • Pour sticky rosemary sauce over beef to serve. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour: The lemon pepper beef and sticky rosemary sauce are widely praised, with many calling the flavour combination restaurant-quality. Some found the sauce too strong, salty, or sweet, so adjusting the quantity to taste is worth considering.
  • Ease of prep: Most found this straightforward to pull together, though several noted it takes longer than the estimated time, particularly when cooking the beef in batches and wiping out the frying pan between steps.
  • Suggestions: Using only half the chicken stock powder can help reduce saltiness in the sauce, and adding a splash of extra water can tone down the intensity. A few customers swapped green beans for broccolini or asparagus, and one recommended cooking the beef on a barbecue for great results.
  • Leftovers: A number of customers mentioned the beef portions felt small, particularly for larger households or hungry adults, and suggested adding an extra potato or two to round out the meal.
  • Portions: Several customers found the beef quantity insufficient for two or more adults, with a few noting they topped up with extra meat or vegetables to make it more filling.
AI-generated from customer reviews

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