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Japanese Recipes

Katsu Chicken & Easy Prep Veggie Curry

Katsu Chicken & Easy Prep Veggie Curry

Katsu Chicken & Easy Prep Veggie Curry

with Basmati Rice

Get up to $230 off

This rich, golden curry with succulent chicken and a rainbow of veggies comes together in four surprising simple steps. Soak up the creamy, sweet sauce with some fluffy rice for a dinner that's sure to satisfy!

Tags:

Kid Friendly

Allergens:

Gluten

•Sesame

•Soy

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

white rice

(May be present: Wheat, Gluten, Soy.)

1 packet

chicken breast

1 packet

Broccoli & Carrot Mix

1 packet

Trimmed Green Beans

1 sachet

sweet soy seasoning

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

katsu paste

1 packet

coconut milk

Not included in your delivery

olive oil

1.25 cup

water

1 tsp

brown sugar

Nutritional Values

Energy (kJ)2882 kJ

Calories689 kcal

Fat21.2 g

of which saturates16.3 g

Carbohydrate75.1 g

of which sugars10.5 g

Dietary Fibre11.6 g

Protein46.9 g

Sodium1505 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

1

• Rinse and drain white rice. • Add the water to a medium saucepan and bring to the boil. • Add white rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, cut chicken breast into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook chicken, broccoli & carrot mix and trimmed green beans, tossing, until browned and softened, 5-6 minutes.

TIP: Chicken is cooked through when it is no longer pink in the middle.

3

• Reduce heat to medium, add sweet soy seasoning, then cook until fragrant, 1 minute. • Stir in katsu paste, the brown sugar and coconut milk, then cook until slightly reduced, 2 minutes.

4

• Divide white rice between bowls. • Top with Katsu chicken and veggie curry to serve. Enjoy!

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