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[HFM] Plant-Based Mince

Recipe Development TeamUpdated on November 03, 2025

Get up to $230 off

Get up to $230 off

Calories

:

187 kcal

Protein

:

15.5g protein

Difficulty

:

Easy

Allergens:

Soy
Wheat
Gluten
May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

/ Serving 2 people

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

Nutritional Values

Calories187 kcal

Energy (kJ)781 kJ

Fat11 g

of which saturates4.6 g

Carbohydrate4.6 g

of which sugars0.9 g

Dietary Fibre5.8 g

Protein15.5 g

Sodium591 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Heat oil in a frying pan over medium-high heat. Add Plant-Based Mince, cook stirring with a spoon to break up mince, for 3-4 minutes or until browned.

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