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Easy As Plant-Based Mince & Harissa Aioli Flatbreads

Easy As Plant-Based Mince & Harissa Aioli Flatbreads

with Cucumber Salad
Recipe Development Team
Recipe Development TeamUpdated on April 03, 2026
Get up to $230 off
Calories
693 kcal
Protein
26.5g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Wheat
  • Eggs
  • Soy
  • May contain traces of allergens
  • Wheat
  • Gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Cucumber

1 packet

Harissa Paste

(May be present: Soy.)

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

1 sachet

Paprika Spice Blend

(May be present: Wheat, Gluten, Soy.)

1

Tomato

1

Flatbread

(Contains: Gluten, Wheat; May be present: Milk.)

1

Julienned Carrot

1 packet

Mixed Salad Leaves

1 packet

Garlic Aioli

(Contains: Eggs;)

Not included in your delivery

1 drizzle

olive oil

½ tbs

honey

1 drizzle

balsamic vinegar

Calories693 kcal
Energy (kJ)2900 kJ
Fat37.5 g
of which saturates8.5 g
Carbohydrate59.2 g
of which sugars19.8 g
Dietary Fibre11.4 g
Protein26.5 g
Sodium1760 mg
Potassium58.4 mg
Calcium7.7 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Thinly slice cucumber into sticks. • Cut tomato into thin wedges. • In a small bowl, combine harissa paste and garlic aioli. Set aside.

Cook the plant-based mince
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add paprika spice blend, and cook until fragrant, 1 minute. Remove from heat and stir in the honey.

Heat the flatbreads
3

• In a large bowl, combine mixed salad leaves, tomato, cucumber, julienne carrot and a drizzle of balsamic vinegar and olive oil. Season with salt and pepper to taste. • Microwave flatbreads on a microwave-safe plate in 10 second bursts until warmed through.

TIP: you can also cook each flatbread with a drizzle of olive oil in a large frying pan over medium-high heat, until golden and warmed through, 1-2 minutes each side.

Finish & serve
4

• Spread flatbreads with harissa aioli, then top with salad and smokey plant-based mince. • Enjoy!

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