Baked Chicken & Cheesy Herb Crumb

Name: Baked Chicken & Cheesy Herb Crumb with Roast Sweet Potatoes & Cranberry-Apple Salad
Total time: 35 min
Yield: 2
Cuisine: ModOz
Ingredients: olive oil; 2 sweet potato; 1 packet Dried Cranberries; 1 packet Herb Crumbing Mix; 1 packet Parmesan Cheese; 1 packet Chicken Breast; 1 packet Mustard Mayo; ½ Red Apple; 1 packet Snacking Tomatoes; 1 packet Mixed Salad Leaves; drizzle white wine vinegar

with Roast Sweet Potatoes & Cranberry-Apple Salad

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There is nothing better than a Christmas meal that just checks off all of the boxes. A colourful and fresh cranberry-apple salad, tick. Crunchy roast sweet potatoes cooked to perfection, tick. And the Christmas dinner centrepiece; stuffing-crumbed mustard chicken, tick tick tick!

This recipe is under 650kcal per serving.

Tags:

Kid Friendly

•Over 30g protein

•Calorie Smart

Allergens:

Gluten

•Wheat

•Milk

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

sweet potato

1 packet

Dried Cranberries

(May be present: Milk, Peanuts, Soy, Gluten, Sesame, Sulphites, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

Herb Crumbing Mix

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Chicken Breast

1 packet

Mustard Mayo

(Contains: Eggs; May be present: Milk.)

Red Apple

1 packet

Snacking Tomatoes

1 packet

Mixed Salad Leaves

Not included in your delivery

olive oil

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)2574 kJ

Calories615 kcal

Fat18.3 g

of which saturates4.6 g

Carbohydrate60.6 g

of which sugars21.7 g

Dietary Fibre8.1 g

Protein50.5 g

Sodium706 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper

•Baking Tray

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • Cut sweet potato into bite-sized chunks. • Place sweet potatoes on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes. • Meanwhile, place dried cranberries in a large heatproof bowl and cover with boiling water. Set aside. • Meanwhile, combine herb crumbing mix and Parmesan cheese in a medium bowl. Add a generous drizzle of olive oil and a pinch of salt.

• Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • Place chicken steaks on a second lined oven tray. Spread half the mustard mayo over the top of chicken. Spoon over Parmesan-herb crumb mixture, gently pressing so it sticks. • Bake until cooked through (when no longer pink inside) and crumb is golden, 14-16 minutes.

• Meanwhile, thinly slice apple (see ingredients) into wedges. Halve snacking tomatoes. • Drain cranberries and return to bowl. • Just before serving, add apple, snacking tomatoes, mixed salad leaves and a drizzle of the white wine vinegar and olive oil to the cranberries. Toss to combine. Season.

• Divide baked chicken and cheesy herb crumb, roast sweet potatoes and cranberry apple salad between plates. • Serve with remaining mustard mayo. Enjoy!