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Paprika Chicken Schnitzel & DIY Romesco

Paprika Chicken Schnitzel & DIY Romesco

with Roast Sweet Potatoes & Celery Salad
3.5(69)
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Calories
797 kcal
Protein
49.3g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Gluten
  • Wheat
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Capsicum

1

Celery

330 g

Chicken Breast

1 sachet

Chilli Flakes

2

Garlic

1 packet

Mixed Salad Leaves

1 sachet

Paprika Spice Blend

(May be present: Wheat, Gluten, Soy.)

1 packet

Roasted Almonds

(Contains: Almond; May be present: Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

2

Sweet Potato

1 sachet

one-step coater

(Contains: Gluten, Wheat; May be present: Soy.)

Not included in your delivery

4 tbs

olive oil

1 tbs

flour

(Contains: Gluten; May be present: Wheat.)

1 tbs

white wine vinegar

¼ tsp

salt

Calories797 kcal
Energy (kJ)3330 kJ
Fat39.9 g
of which saturates5.8 g
Carbohydrate59.8 g
of which sugars19 g
Dietary Fibre13.7 g
Protein49.3 g
Sodium983 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • In a baking dish, place capsicum and garlic cloves (no need to peel!). • Drizzle with olive oil, then bake until slightly charred and tender, 20-25 minutes. • Remove from the oven, cover with foil and set aside to rest for 5 minutes.

2

• Meanwhile, cut sweet potato into bite-sized chunks. • Finely chop celery. • Place sweet potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

3

• While the veggies are roasting, place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm. • In a shallow bowl, combine paprika spice blend and one step coater. Dip chicken breast into crumb mixture to coat, pressing the crumbs on so they stick. Set aside on a plate.

TIP: Don’t dry your XX protein, the moisture will help the crumb stick.

4

• While the capsicum is resting, heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook crumbed chicken, in batches, until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate and season with a pinch of salt. TIP: Add extra oil if needed so the schnitzel does not stick to the pan.

5

• Carefully peel capsicum and garlic, removing any stems and seeds. • Transfer capsicum and garlic to a food processor, then add roasted almonds, the white wine vinegar, salt, a pinch of chilli flakes (if using) and olive oil (1/4 cup for 2 people / 1/2 cup for 4 people). • Blitz until desired consistency. TIP: If you don't have a food processor, finely chop ingredients to form a chunky, rustic sauce!

6

• In a large bowl, combine celery, mixed salad leaves and a drizzle of white wine vinegar and olive oil. Season with salt and pepper. • Divide roast sweet potatoes, celery salad and paprika chicken schnitzel between plates. • Serve with DIY romesco sauce. Enjoy!

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