The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
1 packet
Green Beans
1 packet
Baby Spinach Leaves
1 packet
Coriander
4
Garlic
1 packet
Red Lentils
(May be present: Gluten, Soy, Wheat, Lupin.)
1 packet
Greek-Style Yoghurt
(Contains: Milk;)
1 sachet
Chilli Flakes
1
Zucchini
1 packet
Tandoori Paste
1 packet
Tomato Paste
1 packet
Ginger Paste
1 packet
Coconut Milk
Finely chop the garlic (or use a garlic press). In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the basmati rice, water (for the rice) and salt (for the rice) and bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water has absorbed, 10 minutes.
While the rice is cooking, thinly slice the zucchini into half-moons. Trim the green beans and cut into 2cm pieces. Finely grate the ginger. Rinse the red lentils.
In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the ginger and remaining garlic and cook until fragrant, 1 minute. Add the tandoori paste and tomato paste and cook, stirring, until fragrant, 1 minute. Add the red lentils, coconut milk, water (for the curry), brown sugar, salt (for the curry) and a pinch of chilli flakes (if using) and stir to combine. Cover with a lid, reduce the heat to medium and simmer, stirring occasionally, until the lentils have softened, 15-20 minutes.
Add the green beans and zucchini to the frying pan and simmer, uncovered, until tender, 6-7 minutes. While the curry is simmering, roughly chop the coriander (reserve some leaves for garnish!). In a small bowl, combine the coriander with the Greek yoghurt and a pinch of salt and pepper.
Add the baby spinach leaves to the curry and stir until wilted, 2 minutes. Season to taste with salt and pepper.
Divide the rice between bowls and top with the red lentil curry. Top with a dollop of coriander yoghurt and garnish with the reserved coriander and a pinch of chilli flakes (if using).