HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconChorizo With Spanish Chickpeas
topBanner
Chorizo with Spanish Chickpeas

Chorizo with Spanish Chickpeas

Read more

Our good friends at La Boqueria have hand crafted these authentic mild chorizo sausages (that were winners at the Sydney Royal Easter Show).We’ve paired them together especially for you to enjoy this delicious, traditional one-pan Iberian pot of gold. Licking the plate clean is highly encouraged!

Tags:High FiberNut FreeOne Pot WonderUnder 30 Minutes
Allergens:Gluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking difficultyEasy
Ingredients

Serving 2 people

Ingredientsarrow down iconarrow down icon

Serving 2 people

1 unit

chorizo

(May be present Milk, Soy)

1 tin

chickpeas

(May be present Soy, Gluten, Lupin)

½

brown onion

½ punnet

cherry tomatoes

1

red capsicum

1 clove

garlic

1 bag

baby spinach leaves

1 bunch

parsley

2

bread rolls

(ContainsGluten)

Not included in your delivery

1 tbs

red wine vinegar

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)1790 kJ
Fat16.4 g
of which saturates5.3 g
Carbohydrate36.7 g
of which sugars6.9 g
Dietary Fibre0 g
Protein25 g
Sodium997 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Knife
Strainer
Bowl
Pan
Spoon
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Preheat oven to 200°C/180°C fan forced.

2

To prepare the ingredients, cut the chorizo sausage into discs. Slice the brown onion and garlic (peeled). Halve the cherry tomatoes, cut the capsicum into 1 cm cubes, and finely chop the parsley. Drain and rinse the chickpeas.

3

Heat a medium frying pan over a medium-high heat. Add the chorizo sausage and cook for 3-4 minutes, turning, or until golden. Remove chorizo from the pan and place in a medium bowl, leaving any oil behind in the pan. Add the chickpeas to the pan and cook, shaking the pan occasionally for 2 minutes or until chickpeas begin to brown. Remove chickpeas and place in the bowl with the chorizo.

4

Place the bread rolls in the oven for 5 minutes, or until warmed through and crispy.

5

Meanwhile, add the brown onion, cherry tomatoes and red capsicum to the same pan and cook, stirring, for 3 minutes or until soft (there should be enough oil in the pan from the chorizo). Add the sliced garlic and cook for 1 minute, or until fragrant. Return chorizo and chickpeas to the pan with the red wine vinegar. Cook for 1-2 minutes or until vinegar deglazes the base of the pan. Stir through the baby spinach until wilted. Season to taste with salt and pepper.

6

Divide chorizo and chickpea mixture between bowls and top with parsley. Serve with buttered bread rolls.