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Chorizo with Spanish Chickpeas
Chorizo with Spanish Chickpeas

Chorizo with Spanish Chickpeas

Our good friends at La Boqueria have hand crafted these authentic mild chorizo sausages (that were winners at the Sydney Royal Easter Show).We’ve paired them together especially for you to enjoy this delicious, traditional one-pan Iberian pot of gold. Licking the plate clean is highly encouraged!

Tags:
High Fiber
Nut Free
One Pot Wonder
Under 30 Minutes
Allergens:
Gluten
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 unit

chorizo

(May be present: Milk, Soy.)

1 tin

chickpeas

½

brown onion

½ punnet

cherry tomatoes

1

red capsicum

1 clove

garlic

1 bag

baby spinach leaves

1 bunch

parsley

2

Bread Rolls

(Contains: Gluten, Wheat;)

Not included in your delivery

1 tbs

red wine vinegar

Nutritional Values

per serving
Calories1790 kcal
Fat16.4 g
of which saturates5.3 g
Carbohydrate36.7 g
of which sugars6.9 g
Protein25 g
Sodium997 mg
The average adult daily energy intake is 8700 kJ

Utensils

Knife
Strainer
Bowl
Pan
Spoon

Cooking Steps

1

Preheat oven to 200°C/180°C fan forced.

2

To prepare the ingredients, cut the chorizo sausage into discs. Slice the brown onion and garlic (peeled). Halve the cherry tomatoes, cut the capsicum into 1 cm cubes, and finely chop the parsley. Drain and rinse the chickpeas.

3

Heat a medium frying pan over a medium-high heat. Add the chorizo sausage and cook for 3-4 minutes, turning, or until golden. Remove chorizo from the pan and place in a medium bowl, leaving any oil behind in the pan. Add the chickpeas to the pan and cook, shaking the pan occasionally for 2 minutes or until chickpeas begin to brown. Remove chickpeas and place in the bowl with the chorizo.

4

Place the bread rolls in the oven for 5 minutes, or until warmed through and crispy.

5

Meanwhile, add the brown onion, cherry tomatoes and red capsicum to the same pan and cook, stirring, for 3 minutes or until soft (there should be enough oil in the pan from the chorizo). Add the sliced garlic and cook for 1 minute, or until fragrant. Return chorizo and chickpeas to the pan with the red wine vinegar. Cook for 1-2 minutes or until vinegar deglazes the base of the pan. Stir through the baby spinach until wilted. Season to taste with salt and pepper.

6

Divide chorizo and chickpea mixture between bowls and top with parsley. Serve with buttered bread rolls.

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