Skip to main content
Chorizo with Spanish Chickpeas

Chorizo with Spanish Chickpeas

3.0(179)
Get up to $230 off + Free Extras for 8 weeks
Calories
1790 kcal
Protein
25g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1 unit

chorizo

(May be present: Milk, Soy.)

1 tin

chickpeas

½

brown onion

½ punnet

cherry tomatoes

1

red capsicum

1 clove

garlic

1 bag

baby spinach leaves

1 bunch

parsley

2

Bread Rolls

(Contains: Gluten, Wheat;)

Not included in your delivery

1 tbs

red wine vinegar

per serving
Calories1790 kcal
Fat16.4 g
of which saturates5.3 g
Carbohydrate36.7 g
of which sugars6.9 g
Protein25 g
Sodium997 mg
The average adult daily energy intake is 8700 kJ
Knife
Strainer
Bowl
Pan
Spoon

Cooking Steps

1

Preheat oven to 200°C/180°C fan forced.

2

To prepare the ingredients, cut the chorizo sausage into discs. Slice the brown onion and garlic (peeled). Halve the cherry tomatoes, cut the capsicum into 1 cm cubes, and finely chop the parsley. Drain and rinse the chickpeas.

3

Heat a medium frying pan over a medium-high heat. Add the chorizo sausage and cook for 3-4 minutes, turning, or until golden. Remove chorizo from the pan and place in a medium bowl, leaving any oil behind in the pan. Add the chickpeas to the pan and cook, shaking the pan occasionally for 2 minutes or until chickpeas begin to brown. Remove chickpeas and place in the bowl with the chorizo.

4

Place the bread rolls in the oven for 5 minutes, or until warmed through and crispy.

5

Meanwhile, add the brown onion, cherry tomatoes and red capsicum to the same pan and cook, stirring, for 3 minutes or until soft (there should be enough oil in the pan from the chorizo). Add the sliced garlic and cook for 1 minute, or until fragrant. Return chorizo and chickpeas to the pan with the red wine vinegar. Cook for 1-2 minutes or until vinegar deglazes the base of the pan. Stir through the baby spinach until wilted. Season to taste with salt and pepper.

6

Divide chorizo and chickpea mixture between bowls and top with parsley. Serve with buttered bread rolls.

Highest-rated dinner recipes

This week's must-try HelloFresh recipes