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Chicken & Cheesy Sweet Potato Traybake
Chicken & Cheesy Sweet Potato Traybake

Chicken & Cheesy Sweet Potato Traybake

with Chipotle Yoghurt

This super-simple chicken traybake is both delicious and nutritious – not that you'd know that to look at it. Undercover veg and a roast sweet potato topping (covered in melted cheese for an irresistible twist) take it to next-level tastiness.

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Milk
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

4 unit

sweet potato

1 packet

Cheddar cheese

(Contains: Milk;)

1 tin

sweetcorn

1 unit

green capsicum

2 clove

garlic

1 packet

chicken thigh

2 sachet

Tex-Mex spice blend

(May be present: Wheat, Gluten, Soy.)

1 tub

Greek-style yoghurt

(Contains: Milk;)

½ tub

mild chipotle sauce

(Contains: Soy;)

1 bag

baby spinach leaves

Not included in your delivery

olive oil

Nutritional Values

per serving
Calories2410 kcal
Fat21.6 g
of which saturates10 g
Carbohydrate42.8 g
of which sugars21 g
Protein48.1 g
Sodium947 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray

Cooking Steps

BAKE THE SWEET POTATO
1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato (unpeeled) into 3cm chunks. Place the sweet potato, a drizzle of olive oil and a pinch of salt and pepper on an oven tray lined with baking paper. Toss to coat and bake until tender, 30-35 minutes. In the last 5 minutes of cook time, sprinkle with the shredded Cheddar cheese and bake until melted.

GET PREPPED
2

While the sweet potato is baking, drain the sweetcorn. Cut the green capsicum into thin strips. Finely chop the garlic (or use a garlic press). In a medium bowl, combine the chicken thigh, Tex-Mex spice blend, garlic, a pinch of salt and pepper and a drizzle of olive oil.

BAKE THE CHICKEN & VEGGIES
3

On a second oven tray lined with baking paper, place the corn kernels, capsicum, a drizzle of olive oil and a pinch of salt and pepper. Toss to coat, then spread over half of the tray. Place the chicken on the other half of the tray. Bake until the veggies are tender and the chicken is cooked through, 15-20 minutes. Set the chicken aside to rest for 5 minutes. TIP: Chicken is cooked through when it's no longer pink inside.

MAKE THE CHIPOTLE YOGHURT
4

TIP: Keep the yoghurt plain for the kids if they prefer! While the veggies and chicken are baking, combine the Greek yoghurt and 1/2 a tub of mild chipotle sauce in a small bowl.

FINISH THE VEGGIES
5

In a large bowl, add the baby spinach leaves, roasted veggies and a pinch of salt and pepper. Gently toss to combine.

SERVE UP
6

Thickly slice the chicken. Divide the cheesy sweet potato and roasted veggie mixture between plates. Top with the sliced chicken and a dollop of the chipotle yoghurt.

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