Take a break from your standard proteins and make the most of prawns with this recipe for your repertoire. Meaty and subtly sweet, the prawns cook in a matter of minutes, mingling with our Caribbean seasoning and a bit of butter in the pan while the veggies finish in the oven.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
½
Red Onion
1 packet
Coconut Sweet Chilli Mayonnaise
1 sachet
Mild Caribbean Jerk Seasoning
1
Capsicum
1 packet
Slaw Mix
190 g
Peeled Prawns
1 tin
Sweetcorn
1
Sweet Potato
1 drizzle
olive oil
¼ cup
white wine vinegar
20 g
butter
• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato and capsicum into bite-sized chunks. • Place prepped veggies on a lined oven tray. Drizzle with olive oil, sprinkle with half the mild Caribbean jerk seasoning and season with salt. Toss to coat. • Roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the veggies between two trays.
• Thinly slice red onion (see ingredients). • In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt. • Scrunch sliced onion in your hands, then add to the pickling liquid. Add enough water to just cover onion, then set aside.
• Meanwhile, drain sweetcorn. • Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 4-5 minutes. • Transfer charred corn to a medium bowl. Add slaw mix, a drizzle of olive oil and half the coconut sweet chilli mayonnaise. Toss to combine and season to taste with salt and pepper. Set aside. • In a small bowl, combine remaining coconut sweet chilli mayo and a splash of water. Season to taste, then set aside.
TIP: Cover the pan with a lid if the corn kernels are ‘popping’ out.
• In a second medium bowl, combine a drizzle of olive oil and remaining mild Caribbean jerk seasoning. • Season to taste, then add peeled prawns, tossing to coat.
• When the roast veggies have 5 minutes remaining, return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Remove from heat. Add the butter, tossing, until melted.
• Drain pickled onion. • Divide Caribbean-style prawns, roast veggies and charred corn slaw between bowls. • Top with pickled onion and drizzle over coconut sweet chilli mayo to serve. Enjoy!