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Beef-Capsicum Quesadillas & Avo Salsa
Beef-Capsicum Quesadillas & Avo Salsa

Beef-Capsicum Quesadillas & Avo Salsa

with Butter Beans and Melty Cheddar Cheese

3.5
(13)

Cheesy beef and butter bean goodness is loaded into soft tortilla wraps perfect for devouring in as few bites as possible. These handheld parcels are so good, that they will go down in the history books!

Tags:
Easy Prep
Allergens:
Soy
Gluten
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

beef mince

1

capsicum

½ packet

butter beans

1 sachet

Tex-Mex spice blend

(May be present: Wheat, Gluten, Soy.)

1 packet

mild chipotle sauce

(Contains: Soy;)

1 bag

soffritto mix

6

mini flour tortillas

(Contains: Soy, Gluten, Wheat; May be present: Soy, Milk.)

1 packet

Cheddar cheese

(Contains: Milk;)

1

avocado

1 bag

coriander

Not included in your delivery

olive oil

⅓ cup

water

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)3893 kJ
Fat50.9 g
of which saturates18.2 g
Carbohydrate58.9 g
of which sugars12.7 g
Protein52.9 g
Sodium1656 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Roughly chop capsicum. Drain and rinse butter beans (see ingredients). • In a large frying pan, heat a drizzle of olive oil over high heat. Cook capsicum and beef mince, breaking up with a spoon, until just browned, 3-4 minutes. Reduce heat to medium-high. Drain oil from pan. • Add Tex-Mex spice blend and cook until fragrant, 1 minute. Add beans, mild chipotle sauce, soffritto mix and the water and cook until softened and starting to break down, 3-4 minutes. Season to taste.

2
2

• Arrange mini flour tortillas over a lined oven tray (if your tray is getting crowded, spread across two trays). • Spoon beef filling onto one half of each tortilla, then top with shredded Cheddar cheese. • Fold the empty half of each tortilla over to enclose the filling and press down gently with a spatula. Brush (or spray) with olive oil. Season with salt and pepper. • Bake quesadillas until cheese is melted and tortillas are golden, 8-12 minutes. Spoon any overflowing filling and cheese back into the quesadillas.

3
3

• Meanwhile, slice avocado in half, then scoop out the flesh and roughly chop. Roughly chop coriander. • In a small bowl, combine avocado, coriander and a drizzle of white wine vinegar and olive oil. Season to taste.

4
4

• Divide beef and bean quesadillas between plates. • Top with avocado-coriander salsa to serve. Enjoy!

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