BBQ Salmon & Spiced Corn
with Sweet Potato Fries & Cherry Tomato Salad
- Fish
- Eggs
- May contain traces of allergens
- Crustaceans
- Molluscs
- Gluten
- Cashew
- Almond
- Wheat
- Eggs
- Soy
- Fish
- Milk
- Sesame
By now, our loyal HF customers would know how much we love our slow-cooked proteins. Tonight, salmon is back on the menu with our lovely BBQ sauce for ultimate flavour that pairs perfectly with salad, spiced corn and sweet potato fries.
Ingredients
280 g
Salmon
(Contains: Fish May be present: Crustaceans, Molluscs)
2 piece
Bbq Sauce
(May be present: Gluten, Cashew, Almond, Wheat, Eggs, Soy, Fish, Milk, Sesame)
1
Corn
1 packet
Mixed Salad Leaves
1 packet
Snacking Tomatoes
2
Sweet Potato
1 sachet
Tex-Mex Spice Blend
(May be present: Gluten, Soy, Wheat)
Not included in your delivery
1 drizzle
olive oil
1 drizzle
vinegar (balsamic or white wine) (pantry)
2 tbs
Mayonnaise
(Contains: Eggs)
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Pat salmon dry with paper towel and season both sides. • Place salmon on a lined oven tray and lightly coat or spray with olive oil. Add BBQ sauce and sprinkle with half the Tex-Mex spice blend, then turn over salmon to coat. • Bake until salmon is just cooked through, 8-12 minutes. Remove from oven.
• Meanwhile, cut sweet potato into fries. • Cut corn cob in half. • Roughly chop tomato. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.
• When fries have 15 minutes remaining, in a medium bowl, combine corn, remaining Tex-Mex spice blend and a drizzle of olive oil. • Remove tray with fries from oven. Place corn on tray, then roast until tender and slightly charred, 12-15 minutes. • Meanwhile, in a medium bowl, combine tomato, mixed salad leaves, a drizzle of vinegar and olive oil. Season with salt and pepper.
• Slice salmon. • Divide sweet potato fries, spiced corn, BBQ salmon steak and tomato salad between plates. • Spoon extra sauce from baking dish over steak. • Serve with mayonnaise. Enjoy!
