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Italian Recipes

Quick Rustic Plant-Based Mince Fettuccine Bolognese

Quick Rustic Plant-Based Mince Fettuccine Bolognese

Quick Rustic Plant-Based Mince Fettuccine Bolognese

with Parmesan Cheese

Get up to $200 off!

Trusty, ol' reliable spag bol, is just what you need for that midweek pick-me-up meal. With tomato sugo, tomato and herb seasoning and plant-based mince working its magic in the pan, you'll have dinner plated up in now time. Don't forget the cheese!

Tags:

Kid Friendly

Allergens:

Gluten

•Wheat

•Soy

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

fettuccine

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 packet

Plant-Based Mince

(Contains: Soy, Wheat, Gluten; May be present: Wheat, Gluten.)

1 packet

Soffritto Mix

1 sachet

Tomato & Herb Seasoning

2 packet

Tomato Sugo

(May be present: Gluten, Wheat.)

1 packet

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

Nutritional Values

Energy (kJ)3797 kJ

Calories907 kcal

Fat37.4 g

of which saturates20.7 g

Carbohydrate94.9 g

of which sugars20.4 g

Dietary Fibre16.1 g

Protein43.2 g

Sodium2899 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water and add a generous pinch of salt. • Cook fettuccine in boiling water until ‘al dente’, 11 minutes. • Reserve pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Drain fettucine, then return to saucepan.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes.

3

• Reduce heat to medium, then add tomato & herb seasoning and cook until fragrant, 1 minute. • Stir in tomato sugo, the butter and reserved pasta water, until slightly thickened, 1-2 minutes. • Remove pan from heat and stir through cooked spaghetti until well combined. Season with pepper.

4

• Divide quick rustic plant-based mince spaghetti bolognese between bowls. Top with Parmesan cheese. Enjoy!

ELEVATE ME: If you've added extra ingredients to this recipe, roughly chop kalamata olives and stir through the pasta. Dollop spaghetti with basil pesto and tear over parsley to serve.

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