
Experience the essence of the season with paprika-roasted chicken and honey-Parmesan pumpkin over a bed of warm, wilted kale. This premium harvest bowl is finished with a decadent, nutty brown butter sauce and the earthy crunch of toasted walnuts. It’s a sophisticated celebration of Autumn’s richest flavours, crafted for the ultimate golden-hour feast.
1
Pumpkin
1 packet
Parmesan Cheese
(Contains: Milk)
1
Kale
1
Zucchini
1 packet
Walnuts
(Contains: Walnut May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy.)
2
Garlic
1
Lemon
330 g
Chicken Breast
1 sachet
Paprika Spice Blend
(May be present: Wheat, Gluten, Soy.)
1 drizzle
olive oil
1 tsp
honey
40 g
butter
(Contains: Milk)

• Preheat oven to 220°C/200°C fan-forced.
• Cut pumpkin into 1cm-thick wedges.
• Place pumpkin wedges on a lined oven tray. Drizzle
with olive oil and the honey. Season with salt and
toss to coat.
• Spread out evenly, then roast until tender,
20-25 minutes.
• In the last 5 minutes, sprinkle Parmesan cheese
over pumpkin and roast until cheese is melted.
TIP: Peel the pumpkin if you prefer and scrape out the
seeds, if necessary!

• Meanwhile, roughly tear kale leaves, then discard
stems. Thinly slice zucchini into sticks.
• Roughly chop walnuts. Thinly slice garlic.
• Zest lemon to get a pinch, then slice into wedges.
• Place your hand flat on top of chicken breast and
slice through horizontally to make two thin steaks.
• In a medium bowl, combine a drizzle of olive oil and
paprika spice blend. Add chicken breast, turning
to combine. Set aside.

• In a large frying pan, heat a drizzle of olive oil over
medium-high heat.
• Cook zucchini until tender, 3-4 minutes.
• Add kale and half of the garlic and cook until
softened and fragrant, 1-2 minutes.
• Season to taste with salt and pepper, then transfer
to a large bowl. Cover to keep warm.

• Return frying pan to medium-high heat with a
drizzle of olive oil.
• Cook paprika chicken steaks until cooked through,
3-6 minutes each side (cook in batches if your pan is
getting crowded). Transfer to a plate.
TIP: The chicken is cooked through when it is no longer
pink inside.

• Add remaining garlic, lemon zest and the butter to
the pan and cook until butter begins to brown and
chicken is cooked through, 2-3 minutes.

• Slice chicken, if preferred.
• Divide honey-Parmesan pumpkin, warm kale and
paprika chicken between bowls.
• Drizzle over any remaining brown butter sauce.
• Sprinkle over walnuts and serve with any remaining
lemon wedges. Enjoy!