
Sure to keep you nice and warm, the creamy mash and beef and bacon meatballs will do the trick. And, because we think you can have the best of both worlds, the steamed zucchini and rocket salad will also keep dinner time crisp and light.
250 g
Lean Beef Mince
1 packet
Fine Breadcrumbs
(Contains: Gluten, Wheat May be present: Soy.)
1 sachet
Garlic & Herb Seasoning
2
Garlic
1 packet
Green Beans
1 packet
Parmesan Cheese
(Contains: Milk)
1 packet
Instant Polenta
(May be present: Gluten, Milk, Soy, Wheat.)
1 packet
Rocket
1 packet
Passata
90 g
Diced Bacon
(May be present: Soy, Milk.)
1 piece
egg
(Contains: Eggs)
1 cup
milk
(Contains: Milk)
1 cup
water
20 g
butter
(Contains: Milk)
1 drizzle
olive oil
1 drizzle
vinegar (balsamic or white wine) (pantry)

• Trim green beans.
• Finely chop garlic.

• In a medium bowl, combine lean beef mince,
garlic & herb seasoning, fine breadcrumbs and
the egg.
• Using damp hands, roll heaped spoonfuls of
mixture into small meatballs. Transfer to a plate.
You should get 4-5 meatballs per person.
Little cooks: Join the fun by helping combine the
ingredients and shaping the mixture into meatballs!
Make sure to wash your hands well afterwards.

• In a large frying pan, heat a generous drizzle of olive
oil over medium-high heat.
• Add meatballs, turning, until browned and cooked
through, 8-10 minutes (cook in batches if your pan
is getting crowded).
• Cook diced bacon, breaking up with a spoon, until lightly golden, 4-6 minutes.
• Add garlic and cook until fragrant, 1 minute.
• Add passata and a splash of water. Gently stir to
combine and simmer until slightly thickened,
1-2 minutes.

• While the meatballs are cooking, add green beans
and a splash of water to a microwave-safe bowl,
then cover with a damp paper towel.
• Microwave on high until just tender, 2-4 minutes.
• Drain, then return to the bowl and cover to
keep warm.

• Meanwhile, in a medium saucepan, combine the
water, milk and a generous pinch of salt and bring
to the boil over high heat.
• Reduce heat to medium, then slowly whisk in
instant polenta. Cook, stirring, until smooth and
thickened, 2-3 minutes.
• Remove from the heat, then add Parmesan cheese,
the butter and a good pinch of pepper. Stir until
melted.

• In a second medium bowl, combine rocket leaves
and a drizzle of vinegar and olive oil. Season
to taste.
• Divide Parmesan polenta between bowls. Top with
steamed green beans and lean beef meatballs & bacon. Spoon over any remaining sauce.
• Top with rocket to serve. Enjoy!
Little cooks: Take the lead by tossing the salad!