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Shortcut Aussie Beef Tacos

Shortcut Aussie Beef Tacos

with Julienned Carrot & Cherry Tomato Salad

Recipe Development TeamUpdated on May 28, 2026

Get up to $230 off

Get up to $230 off

Calories

:

632 kcal

Protein

:

43g protein

Preparation Time

:

15 minutes

Difficulty

:

Easy

Kid Friendly

Pre-Prepped

Allergens:

Wheat
Gluten
Soy
Milk
Eggs
May contain traces of allergens
Almond
Brazil nut
Cashew
Gluten
Hazelnut
Macadamia
Milk
Peanuts
Pecan
Pine nut
Pistachio
Sesame
Soy
Walnut
Wheat

Some popping and finger-licking good times are ahead of you, once this one gets plated up. With a taco twist on the classic Aussie flavours, you'll be sure to finish every little bit of this one!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1

Baby Cos Lettuce

1 packet

Cornflour

(May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

6

Mini Flour Tortillas

(Contains: Wheat, Gluten, Soy May be present: Milk.)

1 packet

Parmesan Cheese

(Contains: Milk)

1 sachet

Aussie Spice Blend

300 g

Beef Rump

1

Julienned Carrot

1

Snacking Tomatoes

1 packet

Caesar Dressing

(Contains: Eggs, Milk)

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

Nutritional Values

Calories632 kcal

Energy (kJ)2640 kJ

Fat28.7 g

of which saturates8.8 g

Carbohydrate49.1 g

of which sugars7.6 g

Dietary Fibre6 g

Protein43 g

Cholesterol26.6 mg

Sodium1190 mg

Potassium258 mg

Calcium7.6 mg

Iron0.7 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

Get prepped

1

• Roughly chop baby cos lettuce (see ingredients). • Halve snacking tomatoes. • In a medium bowl, combine Aussie spice blend, cornflour (see ingredients), a pinch of salt and a drizzle of olive oil. Add beef rump, tossing to coat.

Cook beef

2

• Heat a large frying pan over medium-high heat, add enough olive oil to cover the base. • When oil is hot, dust off any excess flour, add beef and cook, tossing occasionally, tossing, in batches until browned and cooked through, 4-5 minutes. Transfer to a paper towel-lined plate and add a pinch of salt.

Bring it together

3

• While beef is cooking, microwave mini flour tortillas on a plate in 10 second bursts until warmed through. • In a large bowl, combine cos lettuce, julienned carrot, tomatoes, a drizzle of the white wine vinegar and olive oil. Season to taste and toss to coat. Little cooks: Take the lead by tossing the salad!

Finish & serve

4

• Slice beef. • Bring everything to the table to serve. • Fill tortillas with the mayonnaise, caesar dressing, cos salad and beef. • Sprinkle with Parmesan cheese to serve. Enjoy!

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