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Express Plant-Based Crumbed Chick'n Burger

Express Plant-Based Crumbed Chick'n Burger

with Steamed Corn Cob & Rocket
Recipe Development Team
Recipe Development TeamUpdated on August 27, 2026
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Calories
800 kcal
Protein
30.5g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Sesame
  • Eggs
  • Milk
  • May contain traces of allergens

Who says meat-free can't be the ultimate comfort food? Sink your teeth into a golden plant-based crumbed chick'n burger that delivers an almighty crunch, paired perfectly with a sweet, juicy steamed corn cob. A fresh toss of peppery rocket brings a bright balance to this plant-powered pub classic.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Bake-At-Home Continental Rolls

(Contains: Wheat, Gluten, Soy May be present: Sesame, Eggs, Milk)

1

Corn

1

Tomato

1 packet

Plant-Based Aioli

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat)

1 packet

Rocket Leaves

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine) (pantry)

Calories800 kcal
Energy (kJ)3350 kJ
Fat33.2 g
of which saturates4 g
Carbohydrate91.4 g
of which sugars11.1 g
Dietary Fibre14.6 g
Protein30.5 g
Sodium1360 mg
Potassium7.4 mg
Calcium0.3 mg
Iron3.5 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Get prepped & steam the corn
1

• Cut corn cob in half. 
• Thinly slice tomato into rounds.
• Transfer corn to a large microwave-safe plate. Cover with a damp paper towel. 
Microwave corn on high, until tender, 4-5 minutes.
• Drain any excess liquid. Season with salt and pepper.  

Cook the plant-based chicken
2

• Meanwhile, heat a large frying pan over medium-high heat with enough olive 
oil to coat base. Cook plant-based crumbed chicken until golden and heated 
through, 2-3 minutes each side.
• Transfer to a paper towel-lined plate. Season with salt and pepper. 
TIP: If your pan is getting crowded, cook in batches for the best results! 

Build the burgers
3

• Halve continental rolls and toast or grill to your liking.
• In a medium bowl combine rocket leaves with a drizzle of vinegar and olive oil.
• Spread continental rolls with plant-based aioli. 
• Top with rocket, plant-based chicken and tomato. 

Finish & serve
4

• Divide plant-based crumbed chick’n burgers between plates. 
• Serve with corn cob. Enjoy!

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