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Pub-Style Beef Rump & Sweet Potato Fries

Pub-Style Beef Rump & Sweet Potato Fries

with Zingy Cucumber Salad & Béarnaise Sauce
Recipe Development Team
Recipe Development TeamUpdated on August 06, 2026
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Calories
577 kcal
Protein
38g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Eggs
  • Milk
  • May contain traces of allergens
  • Almond
  • Cashew
  • Macadamia
  • Walnut

Bring the local bistro straight to your kitchen with this ultimate steak-night classic. Juicy, perfectly seared beef rump is paired with crispy sweet potato fries and a fresh, crunchy cucumber salad to cut through the richness. Served with a velvety, herb-infused béarnaise sauce, it's all the satisfaction of your favourite pub feed without having to leave the couch. We’ve replaced the potato in this recipe with sweet potato due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Sweet Potato

1 sachet

Crispy Seasoning

(Contains: Wheat, Gluten)

½

Red Onion

1

Cucumber

300 g

Beef Rump

1

Red Butter Lettuce

1 packet

Finger Lime Dressing

1 packet

Béarnaise Sauce

(Contains: Eggs, Milk May be present: Almond, Cashew, Macadamia, Walnut)

Not included in your delivery

1 drizzle

olive oil

¼ cup

vinegar (balsamic or white wine)

Energy (kJ)2420 kJ
Calories577 kcal
Fat30.6 g
of which saturates4.2 g
Carbohydrate37.7 g
of which sugars14.9 g
Dietary Fibre7.8 g
Protein38 g
Cholesterol26.6 mg
Sodium653 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the sweet potato fries
1

• See ‘Top Steak Tips!’ (below left).  
Preheat oven to 240°C/220°C fan-forced. 
• Cut sweet potato into fries. 
• Place on a lined oven tray. Sprinkle with crispy 
seasoning, drizzle with olive oil, season with salt 
and toss to coat.  
• Bake until tender, 20-25 minutes.   
TIP: If your oven tray is crowded, divide between two 
trays.  

Get prepped
2

• Meanwhile, thinly slice red onion (see ingredients)
and cucumber.

Pickle the onion
3

• In a small bowl, combine the vinegar and a good 
pinch of sugar and salt.  
• Scrunch sliced onion in your hands, then add it 
to pickling liquid. Add enough water to just cover 
onion. Set aside. 

Cook the rump steak
4

• Season beef rump with salt and pepper. 
• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat. 
• When oil is hot, cook beef for 3-4 minutes each 
side for medium-rare, or until cooked to your liking. 
Transfer to a plate to rest. 

Toss the salad
5

• Drain pickled onion.  
• In a large bowl, combine red butter lettuce, 
cucumber, pickled onion and finger lime dressing. 
Season to taste with salt and pepper. 

Finish & serve
6

• Slice steak. 
• Divide pub-style beef rump, sweet potato fries and 
zingy cucumber salad between plates.  
• Serve with béarnaise sauce. Enjoy! 

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