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Moroccan Chicken Tenders with Veggie Couscous & Fetta

Moroccan Chicken Tenders with Veggie Couscous & Fetta

Pre-Prepped | Three Steps | Ready in 15
4.5(379)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
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Protein
: 
50.8g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Sulphites
  • Gluten
  • Wheat
  • Milk
  • Soy
  • Crustaceans
  • Eggs
  • Fish
  • Milk
  • Sesame
  • Sulphites
  • Almond
  • Traces of Cashew
  • Pecan
  • Pine Nut
  • Walnut
  • May contain traces of allergens

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, tuck into Moroccan chicken tenderloins on a bed of couscous with roasted veggies, plus fetta and yoghurt. Heads-up, you'll need a microwave for this recipe.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

chicken tenderloins

1 sachet

chermoula spice mix

(Contains: Sulphites)

1 punnet

cherry tomatoes

1 packet

Couscous with Roasted Vegetables

(Contains: Gluten, Wheat May be present: Soy, Crustaceans, Eggs, Fish, Milk, Sesame, Sulphites, Almond, Cashew, Pecan, Pine Nut, Walnut)

1 bag

baby spinach leaves

1 unit

lemon

1 packet

Greek-style yoghurt

(Contains: Milk)

1 block

fetta cheese

(Contains: Milk)

1 bunch

dill

Not included in your delivery

olive oil

per serving
Energy (kJ)2037 kJ
Fat14 g
of which saturates5.2 g
Carbohydrate34 g
of which sugars11.4 g
Protein50.8 g
Sodium937 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

cook chicken
1

Combine chicken and chermoula in a bowl. Drizzle with olive oil, season and toss. Heat olive oil in a large frying pan over medium-high heat. Cook chicken until cooked through, 3-4 mins each side. Transfer to a plate and set aside, Halve cherry tomatoes and lemon.

cook veg
2

Return frying pan to a medium-high heat with olive oil. Cook couscous, tossing, until heated, 1 min. Remove pan from the heat and stir through spinach, tomatoes and a good squeeze of lemon juice. Season generously.

serve
3

Roughly chop the dill. Plate up couscous and top with chicken. Top with yoghurt, fetta and dill to serve.

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