Honey-Soy Beef Rissoles
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Honey-Soy Beef Rissoles

Honey-Soy Beef Rissoles

with Sesame Fries & Japanese Slaw

How to upgrade your everyday rissoles? Toss them in some honey-soy glaze, of course! Complete with fragrant sesame fries and Asian-style slaw, this is definitely not your average weeknight dinner.

Tags:
Kid Friendly
Allergens:
Sesame
Gluten
Soy
Wheat
Egg
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 packet

mixed sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

2 clove

garlic

1 bunch

spring onions

1

pear

1 packet

beef mince

1 packet

ginger paste

1 packet

Fine Breadcrumbs

(Contains Gluten, Wheat;)

1 bag

slaw mix

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 packet

Japanese dressing

(Contains Sesame, Soy;)

Not included in your delivery

olive oil

2 tbs

soy sauce

(Contains Gluten, Soy;)

2 tbs

honey

2 tbs

water

1

egg

(Contains Egg;)

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Nutritional Values

per serving
Energy (kJ)2969 kJ
Fat29.5 g
of which saturates7.3 g
Carbohydrate62.2 g
of which sugars26.8 g
Protein44.1 g
Sodium1156 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into fries. Place the fries and mixed sesame seeds on a lined oven tray. Season with salt and drizzle with olive oil. Toss to coat, then bake until tender, 20-25 minutes.

2
2

Finely chop the garlic. Roughly chop the spring onion. Thinly slice the pear. In a small bowl, combine the soy sauce, honey and water. Set aside.

3
3

In a large bowl, combine the beef mince, garlic, ginger paste, fine breadcrumbs and egg. Season with salt and pepper. Using damp hands, form heaped spoonfuls of the mixture into meatballs then flatten to make 2cm-thick rissoles and transfer to a plate. You should get 3-4 rissoles per person.

4
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the rissoles until browned and cooked through, 3-4 minutes each side. Add the honey-soy glaze to the rissoles and toss until slightly reduced, 1 minute. Remove from the heat.

5
5

In a medium bowl, combine the slaw mix, pear, Japanese dressing and crushed peanuts.

6
6

Divide the honey-soy beef rissoles and sesame fries between plates. Serve with the Japanese slaw. Garnish with the spring onion to serve.