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Greek Chicken & Potato-Olive Salad

Greek Chicken & Potato-Olive Salad

with Green Beans & Crumbled Fetta

4.5
(40)

The Greeks certainly know how to capture the beautiful flavours of the Mediterranean. We’ve taken their lead by coating succulent chicken in our garlic and herb seasoning, then teaming it a Carb Smart with a veggie-loaded potato salad - complete with briney olives and creamy, slightly tangy fetta.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
High Protein
Allergens:
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy
Serving amount

1

Red Onion

1 packet

Green Beans

1 packet

Chopped Potato

1 packet

Baby Spinach Leaves

330 g

Chicken Tenderloins

1 sachet

Garlic & Herb Seasoning

1 packet

Mayonnaise

(Contains: Eggs;)

1 packet

Kalamata Olives

1

Lemon

1 packet

Fetta Cubes

(Contains: Milk;)

Calories521 kcal
Energy (kJ)2180 kJ
Fat19.4 g
of which saturates4 g
Carbohydrate36.4 g
of which sugars11.4 g
Dietary Fibre9 g
Protein48.1 g
Sodium979 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Start the potato salad
1

• Boil the kettle. Trim and roughly chop green beans. Half-fill a medium saucepan with boiling water and add a generous pinch of salt. • Cook chopped potato in the boiling water, over high heat, until easily pierced with fork, 12-15 minutes. • When potatoes have 5 minutes remaining, add green beans to the saucepan and cook until tender. Drain and return veggies to saucepan. Set aside.

2

• Meanwhile, slice lemon into wedges. • Roughly chop kalamata olives. • Finely chop red onion (see ingredients).

Cook the chicken
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add chicken tenderloins and garlic & herb seasoning to the pan, tossing chicken to coat. Cook chicken until cooked through (when no longer pink inside), 3-6 minutes each side.

4

• While chicken is cooking, to saucepan with potato and green beans, add baby spinach leaves, olives, onion, a good squeeze of lemon juice and a drizzle of olive oil. Crumble in fetta cubes. Toss to combine. Season to taste. • Divide Greek chicken and potato salad between plates. Serve with mayonnaise and any remaining lemon wedges. Enjoy!

TIP: If you don't like raw onion in salads, feel free to leave it out!

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