Skip to main content
Ginger Soy Pork & Broccoli Stir-Fry
Ginger Soy Pork & Broccoli Stir-Fry

Ginger Soy Pork & Broccoli Stir-Fry

with Baby Bok Choy and Roasted Cashews

This dish is super quick, but will be made all the more incredible by allowing the pork strips to marinate for as long as possible. This will ensure perfectly flavoured and tender pieces. If you can, we highly recommend prepping them in the morning for an amazing result. Then, it all comes together in a flash in one pan!

Tags:
Chef's Choice
•Healthy
•Pork
Allergens:
Soy
•Gluten
•Tree Nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 5 people

2 packet

basmati rice

1 knob

ginger

3 clove

garlic

1 bunch

baby bok choy

1 head

broccoli

1 bunch

spring onions

1 packet

pork loin

1 packet

roasted cashews

Not included in your delivery

olive oil

6 cup

water

¼ cup

honey

1 tbs

white wine vinegar

¼ cup

soy sauce (or gluten-free tamari soy sauce)

Nutritional Values

per serving
Calories2510 kcal
Fat9.1 g
of which saturates1.8 g
Carbohydrate77.4 g
of which sugars16.2 g
Protein47.8 g
Sodium758 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Lid
•Saucepan
•Sieve
•Chopping board
•Knife
•Peeler
•Mixing Bowl
•Large Bowl
•Large Pan

Cooking Steps

Cook the rice
1

Rinse the basmati rice well. Bring the rice and the water (check the ingredients list for the amount) to the boil in a medium saucepan over a high heat. Reduce the heat to medium and simmer, uncovered, for 8-10 minutes, or until the rice is soft. Drain and return to the saucepan. Cover with a lid to keep warm.

Get prepped
2

While the rice is cooking, peel and finely grate the ginger. Peel and finely grate the garlic. Slice the pork loin steak into 0.5 cm thick strips. Cut the broccoli into small florets and finely chop the stalk. Roughly chop the baby bok choy. Roughly chop the spring onion (green and white sections).

Marinate the pork
3

In a medium bowl, add the ginger, the garlic, the honey, the vinegar and the soy sauce and whisk with a fork to combine. Add the pork loin strips and toss to coat in the marinade.

Cook the pork strips
4

Heat a drizzle of olive oil in a large frying pan over a high heat. Add 1/3 of the pork strips to the pan (reserve the remaining marinade in the bowl) and cook for 2-3 minutes, or until golden. Transfer the seared pork strips to a large bowl and cook the remaining pork. TIP: Cooking the meat in batches will avoid overcrowding the pan and will stop your meat from stewing and becoming tough. Reserve the excess marinade in the bowl.

Add the vegetables
5

Return the pan to a medium heat and add a drizzle of olive oil (if needed). Add the broccoli and cook for 5 minutes, or until tender. TIP: Add a dash of water to the broccoli to speed up the cooking process. Add the pork strips, the baby bok choy and the spring onions to the pan and pour in any remaining marinade. Cook, stirring, for 1 minute, or until the baby bok choy has wilted.

Serve up
6

Divide the rice between bowls and top with the ginger-soy pork and vegetable stir-fry. Sprinkle over the roasted cashews.

More delicious recipes with similar ingredients

Mexican Beef Enchiladas

Mexican Beef Enchiladas

with Corn-Tomato Salsa & Sour Cream
Saucy Italian Beef Meatball Sub

Saucy Italian Beef Meatball Sub

with Parmesan & Bacon Fries
Creamy Lemon, Prawn & Salmon Spaghetti

Creamy Lemon, Prawn & Salmon Spaghetti

with Greens & Chilli Flakes
Chargrilled Salmon & Corn Cob

Chargrilled Salmon & Corn Cob

with Sesame Cucumber Salad & Miso Dipping Sauce
Herby Chicken & Zingy Couscous

Herby Chicken & Zingy Couscous

with Charred Pineapple & Ranch Dressing
Vietnamese Mini Beef Sausages & Rice

Vietnamese Mini Beef Sausages & Rice

Take your cooking skills to the next level!
Quick Saucy Tomato, Chicken & Bacon Orecchiette

Quick Saucy Tomato, Chicken & Bacon Orecchiette

with Garlic Pangrattato & Apple Salad
Quick Saucy Tomato Double Bacon Orecchiette

Quick Saucy Tomato Double Bacon Orecchiette

with Garlic Pangrattato & Apple Salad
Pork Gyoza & Bacon Egg Fried Rice

Pork Gyoza & Bacon Egg Fried Rice

with Soy Asian Greens & Crispy Shallots
Moroccan Pork & Roasted Veggies with Garlic Yoghurt & Hazelnuts

Moroccan Pork & Roasted Veggies with Garlic Yoghurt & Hazelnuts

Lean Protein | Healthier Carbs | Packed with Veggies
Cheesy Bacon & Veggie Fritter Burger

Cheesy Bacon & Veggie Fritter Burger

with Sweet Potato Fries
Quick Double Sweet & Sour Fish

Quick Double Sweet & Sour Fish

with Veggie Fried Rice & Spring Onion
Lemon & Rosemary Roast Chicken & Gravy

Lemon & Rosemary Roast Chicken & Gravy

with Cranberry Stuffing
Nourishing Prawn & Sesame Avocado Poke Bowl

Nourishing Prawn & Sesame Avocado Poke Bowl

with Pickled Ginger & Sriracha Drizzle
Honey Oregano Roast Pumpkin & Creamy Bacon Risoni

Honey Oregano Roast Pumpkin & Creamy Bacon Risoni

with Roast Veggies & Fetta
Falafel, Haloumi & Kale-Cherry Tomato Medley

Falafel, Haloumi & Kale-Cherry Tomato Medley

with Garlic Rice, Chimichurri & Plant-Based Aioli
Middle Eastern Double Dukkah Beef & Baby Kale

Middle Eastern Double Dukkah Beef & Baby Kale

with Cherry Tomato Couscous Salad & Yoghurt
Baked Beef Meatball Bacon Stew & Brown Rice

Baked Beef Meatball Bacon Stew & Brown Rice

with Veggies, Yoghurt & Parsley
Mediterranean Prawn & Veggie-Olive Toss

Mediterranean Prawn & Veggie-Olive Toss

with Green Dressing, Yoghurt & Almonds
Double Mediterranean Haloumi & Olive Salad Bowl

Double Mediterranean Haloumi & Olive Salad Bowl

with Garlic Croutons & Creamy Pesto Dressing

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice