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Fiery Bean & Jalapeño Nachos
Fiery Bean & Jalapeño Nachos

Fiery Bean & Jalapeño Nachos

with Oven-Baked Tortilla Chips & Sour Cream

Allergens:
Milk
Soy
Gluten
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Brown Onion

1

Capsicum

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Coriander

1 tin

Sweetcorn

2

Garlic

1 packet

Light Sour Cream

(Contains: Milk;)

1 packet

Mild Chipotle Sauce

(Contains: Soy;)

6

Mini Flour Tortillas

(Contains: Soy, Gluten, Wheat; May be present: Milk, Soy.)

1 packet

Pickled Jalapeños

1 packet

Red Kidney Beans

1 sachet

Tex-Mex Spice Blend

(May be present: Soy, Gluten, Wheat.)

1 packet

Tomato Paste

1

Zucchini

Not included in your delivery

1 drizzle

olive oil

⅓ cup

Water

Nutritional Values

Calories775 kcal
Energy (kJ)3240 kJ
Fat27.5 g
of which saturates12.1 g
Carbohydrate93.2 g
of which sugars24.1 g
Dietary Fibre21.9 g
Protein33.7 g
Sodium1550 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 200°C/180°C fan-forced. Slice mini flour tortillas into wedges. • Thinly slice brown onion. Cut capsicum into small chunks. Drain sweetcorn. Finely chop garlic. Drain and rinse red kidney beans. Grate zucchini.

2

• Spread tortilla wedges over the lined oven tray (don’t worry if they overlap). • Drizzle with olive oil and season with salt. Bake until lightly golden and crisp, 8-10 minutes.

3

• While the tortillas are baking, heat a drizzle of olive oil in a large frying pan over medium-high heat. • Add onion, capsicum and corn and cook, stirring often, until softened, 4-5 minutes. • Add red kidney beans and zucchini and cook until tender, 2-3 minutes. Season with pepper to taste. • SPICY! You may find the spice blend hot! Feel free to add less, depending on your taste. Add garlic, Tex-Mex spice blend, tomato paste and the water and simmer until slightly thickened, 1-2 minutes.

4

• Sprinkle Cheddar cheese over the bean mixture. Cover with a lid or foil and cook until the cheese has melted, 1-2 minutes.

5

• While the cheese is melting, roughly chop coriander.

6

• Divide the oven-baked tortilla chips between plates. Top with the Mexican bean mixture and light sour cream. • Drizzle over the mild chipotle sauce (if using). Sprinkle with the pickled jalapeños (if using) and coriander to serve. Enjoy!

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