Express Malaysian Tofu & Pea Pod Curry

Name: Express Malaysian Tofu & Pea Pod Curry with Jasmine Rice & Coriander
Total time: 15 min
Yield: 2
Cuisine: Malaysisk
Ingredients: 1 packet Broccoli; 1 packet Jasmine Rice; 1 packet Coriander; 1 packet Pea Pods; 1 Malaysian Tofu; 1 packet Soy Sauce Mix; 1 packet Ginger Paste; 1 packet Coconut Milk; 1 sachet Satay Seasoning; ¼ cup water; 1 tsp brown sugar; 1 drizzle olive oil

with Jasmine Rice & Coriander

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This vibrant Malaysian curry featuring tender tofu and crisp pea pods in a rich, aromatic sauce, served with fragrant jasmine rice and fresh coriander. With the perfect balance of bold flavours and textures, this curry has that hug-in-a-bowl feeling!

Tags:

Plant Based

Allergens:

Gluten

•Peanuts

•Soy

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Broccoli

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Coriander

1 packet

Pea Pods

Malaysian Tofu

(Contains: Gluten, Peanuts, Soy, Wheat; May be present: Sesame.)

1 packet

Soy Sauce Mix

(Contains: Gluten, Soy, Wheat;)

1 packet

Ginger Paste

1 packet

Coconut Milk

1 sachet

Satay Seasoning

(May be present: Soy.)

Not included in your delivery

¼ cup

water

1 tsp

brown sugar

1 drizzle

olive oil

Nutritional Values

Calories733 kcal

Energy (kJ)3070 kJ

Fat31.8 g

of which saturates18.3 g

Carbohydrate84.9 g

of which sugars16.9 g

Dietary Fibre25.8 g

Protein22.8 g

Sodium1310 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Medium Pan

Cooking Steps

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. Drain, rinse with warm water and set aside.

• Meanwhile, cut Malaysian tofu into 2cm chunks.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook tofu, tossing until browned, 3-4 minutes. Transfer to a bowl and cover to keep warm.

• Trim pea pods.
• Wipe out and return frying pan to medium-high heat with a drizzle of olive
oil. Cook broccoli florets and pea pods, tossing, until tender, 3-4 minutes.
• Reduce heat to medium, then add satay seasoning and ginger paste and
cook until fragrant, 1 minute.
• Stir in coconut milk, soy sauce mix, the brown sugar and water and
simmer until slightly reduced, 2-3 minutes.
TIP: Cover the pan with a lid if the ginger paste starts to spatter!