
This miso-honey chicken will have you wanting to make BBQ night, every night! With a special pea pod and Japanese dressed salad and chilli-butter corn, this meal has the trimmings to become a dish that is the greatest of all time. If you donāt have a BBQ, follow along with our stovetop method to enjoy this dinner delight. This recipe is under 650kcal per serving.
2 cob
corn
1 packet
Pea Pods
1 clove
garlic
1 packet
miso paste
(Contains: Soy, Gluten, Wheat;)
1 packet
chicken thigh
1 packet
mixed salad leaves
1 packet
japanese-style dressing
(Contains: Sesame, Soy;)
pinch
chilli flakes
olive oil
½ tbs
honey
10 g
butter
(Contains: Milk;)

⢠Preheat BBQ to high heat. ⢠Halve corn cobs. ⢠Trim and thinly slice pea pods. ⢠Finely chop garlic. ⢠In a small bowl, combine miso paste, the honey and a splash of water. ⢠In a medium bowl, combine chicken thigh and a drizzle of olive oil. Season with salt and pepper. Turn to coat and set aside.

⢠When the BBQ is hot, add corn to BBQ grill plate and cook, turning, until charred and cooked through, 10-15 minutes.
NO BBQ? Half-fill a medium saucepan with water and bring to the boil. Cook corn in boiling water until tender and bright yellow, 5 minutes. Drain. Cover to keep warm.

⢠Meanwhile, add chicken to BBQ grill plate and cook, turning occasionally, until charred and cooked through, 8-12 minutes.
NO BBQ? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. TIP: Chicken is cooked through when it is no longer pink inside.

⢠In the last minute of cook time, brush chicken all over with miso-honey mixture, until charred and slightly sticky. ⢠Transfer to a plate.

⢠In a large bowl, combine pea pods, mixed salad leaves and Japanese style dressing. Season to taste. ⢠In a small microwave-safe bowl, combine garlic, a pinch of chilli flakes (if using) and the butter. ⢠Microwave in 10 second bursts, until fragrant.

⢠Slice chicken. ⢠Divide pea pod salad, corn cobs and chargrilled miso-honey chicken between plates. ⢠Drizzle chilli butter over corn. ⢠Sprinkle with remaining chilli flakes (if using) to serve. Enjoy!