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BBQ Pulled Pork Loaded Fries

BBQ Pulled Pork Loaded Fries

with Charred Corn Salsa & Sour Cream
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Calories
671 kcal
Protein
40.7g protein
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

3

Potato

1

Tomato

1 packet

Baby Spinach Leaves

½

Brown Onion

1 tin

Sweetcorn

1 packet

Pulled Pork

1 sachet

Aussie Spice Blend

1 packet

Bbq Sauce

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

Light Sour Cream

(Contains: Milk;)

Not included in your delivery

olive oil

¼ cup

water

20 g

butter

(Contains: Milk;)

drizzle

white wine vinegar

Energy (kJ)2809 kJ
Calories671 kcal
Fat30 g
of which saturates16.6 g
Carbohydrate57.5 g
of which sugars25 g
Dietary Fibre10.9 g
Protein40.7 g
Sodium1037 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile, roughly chop tomato and baby spinach leaves. • Thinly slice brown onion (see ingredients). • Drain sweetcorn.

3
3

• Heat a large frying pan over high heat. • Cook corn kernels until lightly browned, 4-5 minutes. • Transfer to a medium bowl and set aside.

TIP: Cover the pan with a lid if the kernels are “popping” out.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion, stirring, until tender, 4-5 minutes. • Add pulled pork and Aussie spice blend and cook, stirring until fragrant, 1-2 minutes. • Add BBQ sauce, the water and butter and cook, stirring, until combined and heated through, 1-2 minutes. Season to taste.

TIP: Add a splash more water if the filling looks dry!

5
5

• To the bowl with charred corn, add tomato, spinach and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Divide fries between plates. • Top fries with BBQ pulled pork, Cheddar cheese and charred corn salsa. • Drizzle over light sour cream to serve. Enjoy!

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